All recipes » Beef » 400 or fewer calories
Italian Meatballs by Salad FoodieYears ago I had an Italian neighbor who became a close friend. I always commented on her delicious meatballs and one day she shared the recipe with me. I have made them ever since about the same way. You can vary the meats using what's on hand, but I usually select lean ground beef, turkey, chicken or lamb, with an equal amount of… |
16 votes
51358 views
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Khalia - Georgian Beef Stew by John SpottiswoodThis is the incredible, densely flavored beef stew that I enjoyed so much at a Georgian restaurant in St. Petersburg, Russia. I've been searching for this, and finally I nailed it. I had this served in a sizzling cast iron pan in Russia, and while I didn't serve it that way to my dinner guests last night, it tasted just as good.… |
8 votes
14676 views
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Slow-cooker Beef Stew from Argentina by John SpottiswoodI slightly adapted thie famous Argentine beef stew to be slightly more flavorful...and thus to my liking. The extra cumin seeds, paprika, cayenne, salt and pepper don't take away from the flavor of the meat and vegetables, but they give an added kick that makes this classic family stew extraordinary. We had it at our family reunion,… |
8 votes
14809 views
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Slow Cooker Beef with Barley Soup by John SpottiswoodCooking the pearl barley a long time gives this soup a nutty flavor and smooth texture. It's very different from the chewy texture you get when cooking regular barley over a shorter period. I adapted this from an America's Test Kitchen recipe and used about half the beef they called for and added the mushrooms. If you have big beef… |
7 votes
7649 views
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The Very Best Glazed Meatloaf Recipe by FoodiewifeThis my family's favorite meatloaf recipe, of all time-- and my #1 most viewed and printed recipe on my food blog! What makes this taste so good is a combination of beef, veal and pork-- pricier, but it doesn't taste like a giant hamburger! Fresh marjoram and spices, hot sauce and herbs, and a fantastic glaze makes this so good-- you… |
7 votes
18548 views
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Spaetzle with Succulent Beef by John SpottiswoodOur good german friend Helmut Solfrank loves to cook Spaetzle. He recently returned from a summer vacation in Germany and brought us a Spaetzle maker back! It's a simple device for making this very simple, but tasty, German pasta of flour, water and oil. You want to serve it with a flavorful meat stew with lots of juice/gravy. We… |
6 votes
5492 views
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Beef Stew by Nancy MiyasakiThe beef stew is a very good traditional beef stew. If you are craving the beef stew your grandmother used to make, then this will definitely hit the spot Classic comfort food for a cold day! |
6 votes
11887 views
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Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi) by John SpottiswoodI adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John recommended blending an asian pear into the marinade to help tenderize the meat. I didn't have an asian pear, so I substituted a fuji apple and reduced the sugar slightly. I thought the resulting marinade, and ribs, were… |
5 votes
11453 views
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Asian Beef Salad by david spottiswoodThis is a spicy, hearty salad tastes great in hot or cold weather. It can be an appetizer, Tapas, or served alone as a light meal. We had it paired with Curried Mussels last night. It has only 195 calories per serving. Feel free to substitute Calamari, Octopus, Shrimp, Chicken or Tofu if you don't eat red meat. |
4 votes
13592 views
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Skinny, Mini Mexican Meatball Tostada Appetizers by Skinny Kitchen with Nancy FoxDelight your guests with these itty, bitty meatballs atop a mini tostada. This is such a yummy and simple appetizer to make that it might just become your go-to recipe! The skinny for each appetizer, 31 calories 1 gram fat and 1 Weight Watchers POINTS PLUS. So cute and so fun to eat! |
5 votes
26400 views
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Spicy Beef Kababs by Nancy MiyasakiThis yummy dish can be served as an appetizer or a main dish with rice. |
4 votes
15156 views
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Flank Steak with Special Sauce! by Nancy MiyasakiThis is a simple marinade that combines some ingredients you wouldn't normally combine. It's a Japanese-French concoction that is sure to put a smile on your face! |
4 votes
5909 views
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Dad’s Tavern Chili by Salad FoodieAs an adolescent I was commissioned by my dad to make a huge pot of chili for his tavern weekly, and I earned fifty cents a batch doing so! (This was before the era of food safety regulation and inspection - I just made it in our home kitchen!) Dad had taught me how to make his chili, and everyone agreed it was in a class of its… |
4 votes
21691 views
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Crockpot Savory Swiss Steak by MichelineA meal awaits you when you get home with this fork-tender swiss steak recipe. |
3 votes
11572 views
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Beef Burritos by Rocio HerbertGreat tasting American style burrito. Can be made with canned ingredients but I always use fresh, homemade ingredients. |
3 votes
6812 views
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