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Mangoob or Mangoub (Moroccan Fava Bean Salad) by mamatkamalThis is one of the most popular Moroccan salad called Mangoob, and it is mostly served as a side dish, and usually accompanies fish tagines, or fried fish, along with some nice home-made bread. It's a combination of fava beans, garlic, parsley/coriander, and cumin in a rich fresh tomato sauce with a touch of lemon. Absolutely… |
1 vote
6622 views
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Red Bell Peppers Stuffed with Beans and Rice by Julia Ann SoudersA nutritious meal in a vegetable cup: red bell pepper stuffed with beans and rice. It is a good way to use left over cooked rice. Enjoy it as a everyday dinner meal with a salad and buttered kale. 2007-2012 Netta Belle's Choice cookbookinabox "Reg. U.S. Pat.& Trdmk. Off." All rights reserved. |
1 vote
3847 views
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Chickpea and Tomato Salad with Grilled Pita by Nancy MiyasakiThis is a refreshing and delicious salad. It's healthy and filling, so a good salad to serve with soup or another lighter dish. It's super quick if you use canned garbanzo beans, or save money by using dried chickpeas. This is a great side dish for when you are grilling. |
6 votes
4091 views
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Black-eyed peas and kale stew by seemichellecookA hearty and healthy stew full of flavour and perfect for freezing. |
1 vote
2324 views
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