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Mangoob or Mangoub (Moroccan Fava Bean Salad)

Mangoob or Mangoub (Moroccan Fava Bean Salad) by mamatkamal

This is one of the most popular Moroccan salad called Mangoob, and it is mostly served as a side dish, and usually accompanies fish tagines, or fried fish, along with some nice home-made bread. It's a combination of fava beans, garlic, parsley/coriander, and cumin in a rich fresh tomato sauce with a touch of lemon. Absolutely…

1 vote
6622 views
Red Bell Peppers Stuffed with Beans and Rice

Red Bell Peppers Stuffed with Beans and Rice by Julia Ann Souders

A nutritious meal in a vegetable cup: red bell pepper stuffed with beans and rice. It is a good way to use left over cooked rice. Enjoy it as a everyday dinner meal with a salad and buttered kale. 2007-2012 Netta Belle's Choice cookbookinabox "Reg. U.S. Pat.& Trdmk. Off." All rights reserved.

1 vote
3847 views
Chickpea and Tomato Salad with Grilled Pita

Chickpea and Tomato Salad with Grilled Pita by Nancy Miyasaki

This is a refreshing and delicious salad. It's healthy and filling, so a good salad to serve with soup or another lighter dish. It's super quick if you use canned garbanzo beans, or save money by using dried chickpeas. This is a great side dish for when you are grilling.

6 votes
4091 views
Black-eyed peas and kale stew

Black-eyed peas and kale stew by seemichellecook

A hearty and healthy stew full of flavour and perfect for freezing.

1 vote
2324 views