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0 votes | 934 views
Servings: 6

Ingredients

Cost per serving $1.22 view details

Directions

  1. Heat oven to 425. Grease pie plate, 10 x 1 1/2" Sprinkle 2/3 c. onion and 1/3 c. Parmesan cheese in pie plate. Beat lowfat milk, Large eggs and bisquick 15 sec.
  2. in blender on high. Pour into pie plate. Bake 20 minutes.
  3. Spread pizza sauce over top. Top with remaining ingred. Bake 15-20 minutes.
  4. ortil cheese is light brown. Cold 5 minutes. For 1/2 recipe: Use 1 quart. square orround casserole. Decrease Parmesan cheese to 2 tb., Large eggs to 2 and baking mix to 1/2 c. Divide remaining ingred. amts in half. Decrease beat time to10 sec. and second baking time to 10-15 minutes. HIGH ALT)For 1/2 recipe: use1 1/2 quart round or possibly 1 quart. square casserole.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 235g
Recipe makes 6 servings
Calories 382  
Calories from Fat 206 54%
Total Fat 23.16g 29%
Saturated Fat 10.47g 42%
Trans Fat 0.27g  
Cholesterol 158mg 53%
Sodium 1014mg 42%
Potassium 431mg 12%
Total Carbs 20.26g 5%
Dietary Fiber 1.7g 6%
Sugars 7.53g 5%
Protein 22.76g 36%

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