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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
White Chocolate Iced Currants and Cherry Craisin Bread
2½ cups Hodgson Mill White Whole Wheat flour
⅔ cups sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		baking powder
6.9g 		baking soda
2.3g 		salt
3.0g 		cherry
31.74g 		zante currants
36.0g 		half-and-half
181.5g 		buttermilk
15.31g 		orange peel
3.0g 		eggs
88.0g 		butter
85.2g 		water
59.25g 		icing
66.0g 		chocolate
28.35g 		half-and-half
22.5g 		sugar
60.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.34 1.47 5.37 0.51 0.05 11.07 0.72 0.0 2.35 1.66 0.67 0.0 24.2 24.2
Total Fat (g) 0.0 0.0 0.0 0.06 0.1 20.87 0.13 0.01 8.75 69.11 0.0 7.26 9.1 2.59 0.06 118.03 118.03
Carbohydrates (g) 0.0 0.0 0.0 5.08 26.67 7.8 0.73 0.48 0.68 0.05 0.0 16.18 16.79 0.97 59.76 135.2 135.2
Ash (g) 2.55 0.85 2.99 0.15 0.85 1.22 0.14 n/a 0.76 1.8 0.06 n/a 0.43 0.15 0.0 11.93 11.93
Calories (kcal) 0.0 0.0 0.0 19.996 101.88 235.95 6.124 1.41 125.84 610.884 0.0 137.94 152.807 29.25 233.4 1655.481 1655.481
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.01 1.01 1.01
Sucrose (g) n/a n/a n/a 0.05 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.14 0.14
Glucose (dextrose) (g) n/a n/a n/a 2.09 n/a n/a n/a n/a 0.18 n/a n/a n/a n/a n/a n/a 2.28 2.28
Fructose (g) n/a n/a n/a 1.7 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 1.8 1.8
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.1 0.1
Maltose (g) n/a n/a n/a 0.04 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.13 0.13
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.0 0.01 26.11 6.92 146.23 13.8 2.45 66.74 13.52 59.19 39.56 0.37 18.13 0.18 393.22 393.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.66 0.0 0.0 0.0 0.66 0.66
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.92 0.0 0.0 0.0 7.92 7.92
Sugars (g) 0.0 0.0 0.0 4.07 24.22 0.29 0.73 0.13 0.68 0.05 0.0 14.55 16.73 0.04 58.75 120.23 120.23
Galactose (g) n/a n/a n/a 0.19 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.28 0.28
Dietary Fiber (g) 0.0 0.0 0.0 0.7 2.4 0.0 0.0 0.3 0.0 0.0 0.0 0.5 0.1 0.0 0.0 4.0 4.0
Calcium (mg) 0.0 0.0 0.72 4.126 30.96 190.575 17.76 4.02 46.64 20.448 1.778 81.84 56.417 23.625 0.6 479.508 479.508
Iron (mg) 0.0 0.0 0.01 0.11 1.17 0.13 0.01 0.02 1.61 0.02 0.0 0.17 0.07 0.02 0.01 3.35 3.35
Magnesium (mg) 0.0 0.0 0.03 3.491 14.76 18.15 1.684 0.45 10.56 1.704 0.593 11.22 3.402 2.25 0.0 68.294 68.294
Phosphorus (mg) 0.0 0.0 0.0 6.665 45.0 172.425 13.626 0.36 168.08 20.448 0.0 69.3 49.896 21.375 0.0 567.175 567.175
Potassium (mg) 0.0 0.0 0.24 70.463 321.12 235.95 23.118 4.8 117.92 20.448 0.0 137.94 81.081 29.25 1.2 1043.53 1043.53
Sodium (mg) 1887.84 629.28 1162.74 0.0 2.88 74.415 16.076 0.18 123.2 490.752 2.37 52.14 25.515 9.225 0.6 4477.213 4477.213
Zinc (mg) 0.0 0.0 0.0 0.02 0.24 0.93 0.06 0.01 0.98 0.08 0.01 0.44 0.21 0.11 0.0 3.09 3.09
Copper (mg) 0.0 0.0 0.001 0.019 0.169 0.018 0.002 0.003 0.088 0.0 0.006 0.033 0.017 0.002 0.0 0.358 0.358
Manganese (mg) 0.0 0.0 0.003 0.022 0.169 0.0 0.0 n/a 0.035 0.0 0.0 n/a 0.003 0.0 0.0 0.232 0.232
Selenium (mcg) 0.0 0.0 0.0 0.0 0.3 3.3 0.3 0.0 27.9 0.9 0.0 1.3 1.3 0.4 0.4 35.9 35.9
Vitamin A, IU (IU) 0.0 0.0 0.0 20.314 26.28 642.51 3.981 n/a 428.56 2129.148 0.0 n/a 8.505 79.65 0.0 3338.947 3338.947
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 172.425 1.072 0.0 122.32 571.692 0.0 76.56 2.552 21.375 0.0 967.995 967.995
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.952 1.44 176.055 1.072 0.09 123.2 582.768 0.0 77.88 2.552 21.825 0.0 987.833 987.833
Beta Carotene (mcg) 0.0 0.0 0.0 12.061 15.48 39.93 0.153 0.21 8.8 134.616 0.0 12.54 0.0 4.95 0.0 228.74 228.74
Vitamin E (mg) 0.0 0.0 0.0 0.02 0.04 0.6 0.01 0.01 0.85 1.98 0.0 0.2 0.27 0.07 0.0 4.05 4.05
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 30.8 47.712 0.0 n/a n/a n/a 0.0 78.512 78.512
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 26.979 0.0 0.0 0.0 0.54 291.28 0.0 0.0 0.0 0.0 0.0 0.0 318.799 318.799
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.02 0.0 n/a n/a n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.44 0.0 n/a n/a n/a n/a n/a 0.46 0.46
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.02 0.0 n/a n/a n/a n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 2.2 1.7 1.6 0.2 3.9 0.0 0.0 0.0 0.4 0.1 0.2 0.0 10.3 10.3
Thiamin (mg) 0.0 0.0 0.0 0.01 0.058 0.073 0.005 0.002 0.062 0.009 0.0 0.026 0.017 0.009 0.0 0.269 0.269
Riboflavin (mg) 0.0 0.0 0.0 0.01 0.05 0.272 0.023 0.002 0.422 0.026 0.0 0.152 0.079 0.034 0.012 1.082 1.082
Niacin (mg) 0.0 0.0 0.0 0.048 0.583 0.145 0.009 0.012 0.062 0.034 0.0 0.092 0.213 0.018 0.0 1.216 1.216
Pantothenic acid (mg) 0.0 0.0 0.0 0.063 0.018 0.526 0.043 n/a 1.267 0.094 0.0 n/a 0.173 0.065 0.0 2.25 2.25
Vitamin B-6 (mg) 0.0 0.0 0.0 0.016 0.108 0.073 0.005 0.005 0.123 0.0 0.0 0.033 0.017 0.009 0.0 0.388 0.388
Folate (mcg) 0.0 0.0 0.0 1.27 3.6 5.445 0.766 0.39 41.36 2.556 0.0 4.62 1.985 0.675 0.0 62.666 62.666
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.6 0.03 0.0 1.14 0.14 0.0 0.24 0.16 0.07 0.0 2.39 2.39
Choline (mg) 0.0 0.0 0.0 1.9 3.8 33.9 2.4 0.3 221.0 16.0 0.0 16.7 8.4 4.2 0.0 308.7 308.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.003 n/a 0.073 0.006 n/a 0.15 0.009 n/a n/a n/a 0.009 n/a 0.249 0.249
Threonine (g) n/a n/a 0.0 0.006 n/a 0.236 0.024 n/a 0.493 0.034 n/a n/a n/a 0.029 n/a 0.823 0.823
Isoleucine (g) n/a n/a 0.0 0.006 n/a 0.327 0.031 n/a 0.59 0.043 n/a n/a n/a 0.041 n/a 1.036 1.036
Leucine (g) n/a n/a 0.0 0.01 n/a 0.526 0.051 n/a 0.959 0.068 n/a n/a n/a 0.065 n/a 1.679 1.679
Lysine (g) n/a n/a 0.0 0.01 n/a 0.436 0.043 n/a 0.801 0.06 n/a n/a n/a 0.054 n/a 1.402 1.402
Methionine (g) n/a n/a 0.0 0.003 n/a 0.127 0.012 n/a 0.334 0.017 n/a n/a n/a 0.016 n/a 0.51 0.51
Cystine (g) n/a n/a 0.0 0.003 n/a 0.054 0.005 n/a 0.238 0.009 n/a n/a n/a 0.007 n/a 0.315 0.315
Phenylalanine (g) n/a n/a 0.0 0.006 n/a 0.254 0.026 n/a 0.598 0.034 n/a n/a n/a 0.032 n/a 0.95 0.95
Tyrosine (g) n/a n/a 0.0 0.003 n/a 0.254 0.021 n/a 0.44 0.034 n/a n/a n/a 0.032 n/a 0.784 0.784
Valine (g) n/a n/a 0.0 0.006 n/a 0.363 0.037 n/a 0.757 0.051 n/a n/a n/a 0.045 n/a 1.259 1.259
Arginine (g) n/a n/a 0.0 0.006 n/a 0.2 0.02 n/a 0.722 0.026 n/a n/a n/a 0.025 n/a 0.998 0.998
Histidine (g) n/a n/a 0.0 0.006 n/a 0.145 0.015 n/a 0.273 0.017 n/a n/a n/a 0.018 n/a 0.475 0.475
Alanine (g) n/a n/a 0.0 0.01 n/a 0.182 0.018 n/a 0.651 0.026 n/a n/a n/a 0.023 n/a 0.909 0.909
Aspartic acid (g) n/a n/a 0.0 0.181 n/a 0.417 0.04 n/a 1.17 0.051 n/a n/a n/a 0.052 n/a 1.911 1.911
Glutamic acid (g) n/a n/a 0.0 0.025 n/a 1.125 0.098 n/a 1.478 0.153 n/a n/a n/a 0.14 n/a 3.02 3.02
Glycine (g) n/a n/a 0.0 0.006 n/a 0.109 0.011 n/a 0.378 0.017 n/a n/a n/a 0.014 n/a 0.535 0.535
Proline (g) n/a n/a 0.0 0.013 n/a 0.526 0.051 n/a 0.449 0.068 n/a n/a n/a 0.065 n/a 1.172 1.172
Serine (g) n/a n/a 0.0 0.01 n/a 0.29 0.026 n/a 0.854 0.043 n/a n/a n/a 0.036 n/a 1.258 1.258
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 67.155 0.612 0.0 372.24 183.18 0.0 27.72 5.954 8.325 0.0 665.186 665.186
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.013 0.011 12.995 0.084 0.001 2.728 43.767 0.0 4.481 5.503 1.611 0.012 71.207 71.207
Phytosterols (mg) n/a n/a 0.0 3.809 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.809 3.809
Monounsaturated Fat (g) 0.0 0.0 0.0 0.016 0.018 6.026 0.038 0.0 3.353 17.909 0.0 1.993 2.58 0.747 0.018 32.698 32.698
Polyunsaturated (g) 0.0 0.0 0.0 0.016 0.065 0.78 0.005 0.003 1.197 2.59 0.0 0.29 0.286 0.097 0.03 5.359 5.359