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Hunter-Chicken Dinner Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 bone-in chicken breast halves, (about 3 lbs), skin removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		kosher salt
0.5g 		pepper
0.09g 		canola oil
2.33g 		onion
22.5g 		bell pepper
10.11g 		bell pepper
10.11g 		garlics
1.31g 		wine
19.67g 		tomatoes
33.07g 		request
54.42g 		rice
79.0g 		parsley
1.2g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.0 0.25 0.1 0.09 0.08 0.01 0.26 0.45 2.13 0.04 3.41 20.46
Total Fat (g) 0.0 0.0 2.33 0.02 0.03 0.02 0.01 0.0 0.04 0.0 0.22 0.01 2.69 16.14
Carbohydrates (g) 0.0 0.06 0.0 2.1 0.61 0.47 0.43 0.53 1.32 2.24 22.25 0.08 30.1 180.6
Ash (g) 0.5 0.0 0.0 0.08 0.05 0.04 0.02 0.05 0.27 0.74 0.32 0.03 2.1 12.6
Calories (kcal) 0.0 0.225 20.627 9.0 3.135 2.023 1.944 16.323 5.623 11.429 102.7 0.433 173.462 1040.772
Starch (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.22 0.0 0.01 n/a n/a 0.0 n/a n/a n/a 0.24 1.44
Glucose (dextrose) (g) n/a n/a n/a 0.44 0.2 0.12 n/a n/a 0.36 n/a n/a n/a 1.12 6.72
Fructose (g) n/a n/a n/a 0.29 0.23 0.11 n/a n/a 0.42 n/a n/a n/a 1.05 6.3
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.0 n/a 0.0 0.0 2.0 12.0
Water (g) 0.0 0.01 0.0 20.05 9.33 9.5 0.76 17.03 31.18 50.99 54.07 1.06 193.97 1163.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.95 0.42 0.24 0.01 0.16 0.79 2.01 0.04 0.01 4.64 27.84
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.2 0.2 0.0 0.0 0.3 0.4 0.3 0.0 1.9 11.4
Calcium (mg) 0.12 0.386 0.0 5.175 0.708 1.011 2.362 1.573 10.253 4.354 7.9 1.661 35.503 213.018
Iron (mg) 0.0 0.03 0.0 0.05 0.04 0.03 0.02 0.07 0.32 0.0 0.95 0.07 1.59 9.54
Magnesium (mg) 0.005 0.171 0.0 2.25 1.214 1.011 0.326 2.163 3.638 n/a 9.48 0.602 20.861 125.166
Phosphorus (mg) 0.0 0.153 0.0 6.525 2.629 2.023 1.997 3.933 6.284 n/a 33.97 0.698 58.212 349.272
Potassium (mg) 0.04 1.112 0.0 32.85 21.339 17.698 5.233 19.47 62.181 112.109 27.65 6.666 306.349 1838.094
Sodium (mg) 193.79 0.039 0.0 0.9 0.405 0.303 0.222 0.983 47.297 107.755 0.79 0.674 353.158 2118.948
Zinc (mg) 0.0 0.0 0.0 0.04 0.03 0.01 0.02 0.03 0.05 n/a 0.39 0.01 0.57 3.42
Copper (mg) 0.0 0.001 0.0 0.009 0.002 0.007 0.004 0.002 0.023 n/a 0.055 0.002 0.105 0.63
Manganese (mg) 0.001 0.005 0.0 0.029 0.011 0.012 0.022 0.024 0.026 n/a 0.371 0.002 0.503 3.018
Selenium (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 n/a 5.9 0.0 6.3 37.8
Vitamin A, IU (IU) 0.0 0.264 0.0 0.45 316.648 37.419 0.117 0.0 38.698 1119.998 0.0 101.369 1614.964 9689.784
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.013 0.0 0.0 15.878 1.82 0.0 0.0 1.985 n/a 0.0 5.066 24.762 148.572
Beta Carotene (mcg) 0.0 0.138 0.0 0.225 164.241 21.036 0.065 0.0 23.153 n/a 0.0 60.816 269.673 1618.038
Vitamin E (mg) 0.0 0.0 0.41 0.0 0.16 0.04 0.0 0.0 0.22 n/a 0.03 0.01 0.88 5.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.0 915.185 n/a 0.0 0.0 915.191 5491.146
Lutein + zeaxanthin (mcg) 0.0 0.181 0.0 0.9 5.158 34.486 0.209 0.0 28.445 n/a 0.0 66.917 136.296 817.776
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.01 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a 0.0 0.64 0.0 0.01 0.0 n/a n/a 0.02 n/a n/a 0.01 0.68 4.08
Tocopherol, delta (mg) n/a 0.0 0.02 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 1.7 12.9 8.1 0.4 0.0 3.1 16.1 0.0 1.6 43.9 263.4
Thiamin (mg) 0.0 0.0 0.0 0.011 0.005 0.006 0.003 0.002 0.017 n/a 0.126 0.001 0.171 1.026
Riboflavin (mg) 0.0 0.0 0.0 0.007 0.009 0.003 0.001 0.004 0.02 n/a 0.008 0.001 0.053 0.318
Niacin (mg) 0.0 0.001 0.0 0.027 0.099 0.049 0.009 0.033 0.235 n/a 1.169 0.016 1.638 9.828
Pantothenic acid (mg) 0.0 n/a 0.0 0.027 0.032 0.01 0.008 0.008 0.04 n/a 0.308 0.005 0.438 2.628
Vitamin B-6 (mg) 0.0 0.0 0.0 0.027 0.029 0.022 0.016 0.01 0.036 n/a 0.071 0.001 0.213 1.278
Folate (mcg) 0.0 0.009 0.0 4.275 4.652 1.011 0.039 0.197 2.646 n/a 45.82 1.829 60.478 362.868
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 1.4 0.6 0.6 0.3 1.0 2.3 n/a 1.7 0.2 7.9 47.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 43.45 0.0 43.45 260.7
Tryptophan (g) 0.0 n/a n/a 0.002 0.001 0.001 0.001 n/a 0.003 n/a 0.024 0.001 0.033 0.198
Threonine (g) 0.0 n/a n/a 0.005 0.004 0.004 0.002 n/a 0.013 n/a 0.079 0.001 0.108 0.648
Isoleucine (g) 0.0 n/a n/a 0.002 0.002 0.002 0.003 n/a 0.007 n/a 0.095 0.001 0.112 0.672
Leucine (g) 0.0 n/a n/a 0.007 0.004 0.004 0.004 n/a 0.01 n/a 0.174 0.002 0.205 1.23
Lysine (g) 0.0 n/a n/a 0.009 0.004 0.004 0.004 n/a 0.01 n/a 0.079 0.002 0.112 0.672
Methionine (g) 0.0 n/a n/a 0.0 0.001 0.001 0.001 n/a 0.003 n/a 0.047 0.0 0.054 0.324
Cystine (g) 0.0 n/a n/a 0.0 0.002 0.001 0.001 n/a 0.003 n/a 0.047 0.0 0.055 0.33
Phenylalanine (g) 0.0 n/a n/a 0.007 0.005 0.009 0.002 n/a 0.01 n/a 0.111 0.002 0.146 0.876
Tyrosine (g) 0.0 n/a n/a 0.002 0.001 0.001 0.001 n/a 0.007 n/a 0.071 0.001 0.084 0.504
Valine (g) 0.0 n/a n/a 0.005 0.003 0.004 0.004 n/a 0.007 n/a 0.126 0.002 0.15 0.9
Arginine (g) 0.0 n/a n/a 0.023 0.004 0.003 0.008 n/a 0.007 n/a 0.174 0.001 0.22 1.32
Histidine (g) 0.0 n/a n/a 0.002 0.002 0.001 0.001 n/a 0.007 n/a 0.047 0.001 0.061 0.366
Alanine (g) 0.0 n/a n/a 0.005 0.003 0.004 0.002 n/a 0.01 n/a 0.126 0.002 0.152 0.912
Aspartic acid (g) 0.0 n/a n/a 0.02 0.028 0.021 0.006 n/a 0.053 n/a 0.198 0.003 0.33 1.98
Glutamic acid (g) 0.0 n/a n/a 0.059 0.021 0.019 0.011 n/a 0.159 n/a 0.411 0.003 0.682 4.092
Glycine (g) 0.0 n/a n/a 0.007 0.003 0.003 0.003 n/a 0.007 n/a 0.095 0.002 0.119 0.714
Proline (g) 0.0 n/a n/a 0.002 0.002 0.002 0.001 n/a 0.007 n/a 0.103 0.003 0.119 0.714
Serine (g) 0.0 n/a n/a 0.005 0.005 0.005 0.002 n/a 0.01 n/a 0.111 0.002 0.139 0.834
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.009 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.009 0.054
Saturated Fat (g) 0.0 0.001 0.172 0.009 0.003 0.006 0.001 0.0 0.007 0.0 0.063 0.002 0.263 1.578
Phytosterols (mg) 0.0 0.081 n/a 3.375 n/a 0.91 n/a n/a n/a n/a n/a 0.06 4.427 26.562
Monounsaturated Fat (g) 0.0 0.001 1.477 0.002 0.0 0.001 0.0 0.0 0.007 n/a 0.071 0.004 1.562 9.372
Polyunsaturated (g) 0.0 0.001 0.657 0.005 0.007 0.006 0.003 0.0 0.017 n/a 0.063 0.001 0.76 4.56