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Honey Upside Down Biscuits Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		biscuits
4.0g 		pecan
0.79g 		honey
84.75g 		cinnamon
1.3g 		Total Per Serving Total for Recipe
Protein (g) 0.41 0.07 0.25 0.05 0.79 0.79
Total Fat (g) 0.42 0.57 0.0 0.02 1.0 1.0
Carbohydrates (g) 2.87 0.11 69.83 1.05 73.86 73.86
Ash (g) n/a 0.01 0.17 0.05 0.23 0.23
Calories (kcal) 17.08 5.457 257.64 3.211 283.388 283.388
Starch (g) n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 0.75 0.0 0.79 0.79
Glucose (dextrose) (g) n/a 0.0 30.3 0.01 30.31 30.31
Fructose (g) n/a 0.0 34.7 0.01 34.71 34.71
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 1.22 0.0 1.22 1.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.2 0.03 14.49 0.14 14.86 14.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.03 69.6 0.03 69.67 69.67
Galactose (g) n/a n/a 2.63 0.0 2.63 2.63
Dietary Fiber (g) 0.1 0.1 0.2 0.7 1.0 1.0
Calcium (mg) 0.6 0.553 5.085 13.026 19.264 19.264
Iron (mg) 0.17 0.02 0.36 0.11 0.66 0.66
Magnesium (mg) 0.84 0.956 1.695 0.78 4.271 4.271
Phosphorus (mg) 4.28 2.187 3.39 0.832 10.689 10.689
Potassium (mg) 4.4 3.238 44.07 5.603 57.311 57.311
Sodium (mg) 29.84 0.0 3.39 0.13 33.36 33.36
Zinc (mg) 0.03 0.04 0.19 0.02 0.28 0.28
Copper (mg) 0.006 0.009 0.034 0.004 0.053 0.053
Manganese (mg) n/a 0.036 0.068 0.227 0.33 0.33
Selenium (mcg) 1.3 0.0 0.7 0.0 2.0 2.0
Vitamin A, IU (IU) n/a 0.442 0.0 3.835 4.277 4.277
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.024 0.0 0.195 0.219 0.219
Beta Carotene (mcg) 0.0 0.229 0.0 1.456 1.685 1.685
Vitamin E (mg) 0.01 0.01 0.0 0.03 0.05 0.05
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.195 0.195 0.195
Lutein + zeaxanthin (mcg) 0.76 0.134 0.0 2.886 3.78 3.78
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.19 n/a 0.14 0.33 0.33
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.5 0.5
Thiamin (mg) 0.029 0.005 0.0 0.0 0.034 0.034
Riboflavin (mg) 0.018 0.001 0.034 0.001 0.054 0.054
Niacin (mg) 0.222 0.009 0.102 0.017 0.351 0.351
Pantothenic acid (mg) n/a 0.007 0.059 0.005 0.071 0.071
Vitamin B-6 (mg) 0.002 0.002 0.017 0.002 0.023 0.023
Folate (mcg) 5.96 0.174 1.695 0.078 7.907 7.907
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 0.3 1.9 0.1 2.7 2.7
Folic acid (mcg) 4.16 0.0 0.0 0.0 4.16 4.16
Tryptophan (g) n/a 0.001 0.0 0.001 0.001 0.001
Threonine (g) n/a 0.002 0.0 0.002 0.004 0.004
Isoleucine (g) n/a 0.003 0.008 0.002 0.013 0.013
Leucine (g) n/a 0.005 0.008 0.003 0.016 0.016
Lysine (g) n/a 0.002 0.008 0.003 0.014 0.014
Methionine (g) n/a 0.001 0.0 0.001 0.002 0.002
Cystine (g) n/a 0.001 0.0 0.001 0.002 0.002
Phenylalanine (g) n/a 0.003 0.008 0.002 0.014 0.014
Tyrosine (g) n/a 0.002 0.008 0.002 0.012 0.012
Valine (g) n/a 0.003 0.008 0.003 0.015 0.015
Arginine (g) n/a 0.009 0.008 0.002 0.02 0.02
Histidine (g) n/a 0.002 0.0 0.002 0.004 0.004
Alanine (g) n/a 0.003 0.008 0.002 0.014 0.014
Aspartic acid (g) n/a 0.007 0.025 0.006 0.038 0.038
Glutamic acid (g) n/a 0.014 0.017 0.005 0.036 0.036
Glycine (g) n/a 0.004 0.008 0.003 0.015 0.015
Proline (g) n/a 0.003 0.076 0.005 0.085 0.085
Serine (g) n/a 0.004 0.008 0.003 0.015 0.015
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.1 0.049 0.0 0.005 0.153 0.153
Phytosterols (mg) n/a 0.805 n/a 0.338 1.143 1.143
Monounsaturated Fat (g) 0.172 0.322 0.0 0.003 0.497 0.497
Polyunsaturated (g) 0.114 0.171 0.0 0.001 0.286 0.286