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0 votes | 902 views
Servings: 6

Ingredients

Cost per serving $0.57 view details
  • 1 3/4 c. all-purpose flour
  • 1 T baking pwdr
  • 1/4 teaspoon salt (optional)
  • 1 1/2 c. skim lowfat milk
  • 1/2 c. honey
  • 2 egg whites
  • 3 T vegetable oil
  • 3 c. Oat Bran cereal, any variety

Directions

  1. 1. Stir together flour, baking pwdr and salt; set aside.2. In large mixing bowl, beat together lowfat milk, honey, egg whites and oil till thoroughly mixed. Add in dry ingredients and Kellogg's Common Sense Oat Bran cereal, stirring only till combined. Portion batter evenly into 12 greased 2 1/2 inch muffin pan cups.
  2. 3. Bake in 400 degree oven for about 25 min or possibly till golden brown. Serve warm.
  3. Makes 12 muffins.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 152g
Recipe makes 6 servings
Calories 345  
Calories from Fat 34 10%
Total Fat 3.83g 5%
Saturated Fat 0.47g 2%
Trans Fat 0.06g  
Cholesterol 1mg 0%
Sodium 418mg 17%
Potassium 250mg 7%
Total Carbs 71.36g 19%
Dietary Fiber 3.3g 11%
Sugars 30.17g 20%
Protein 8.76g 14%

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