Homemade Steamed Sponge Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	baking soda 0.77g	eggs 29.33g	cinnamon 0.11g	Total Per Serving	Total for Recipe
Protein (g)	0.0	3.69	0.0	3.69	22.14
Total Fat (g)	0.0	2.92	0.0	2.92	17.52
Carbohydrates (g)	0.0	0.23	0.09	0.31	1.86
Ash (g)	0.28	0.25	0.0	0.54	3.24
Calories (kcal)	0.0	41.947	0.268	42.214	253.284
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.03	0.0	0.03	0.18
Glucose (dextrose) (g)	n/a	0.06	0.0	0.06	0.36
Fructose (g)	n/a	0.03	0.0	0.03	0.18
Lactose (g)	n/a	0.03	0.0	0.03	0.18
Maltose (g)	n/a	0.03	0.0	0.03	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	22.25	0.01	22.26	133.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.23	0.0	0.23	1.38
Galactose (g)	n/a	0.03	0.0	0.03	0.18
Dietary Fiber (g)	0.0	0.0	0.1	0.1	0.6
Calcium (mg)	0.0	15.547	1.086	16.632	99.792
Iron (mg)	0.0	0.54	0.01	0.55	3.3
Magnesium (mg)	0.0	3.52	0.065	3.585	21.51
Phosphorus (mg)	0.0	56.027	0.069	56.096	336.576
Potassium (mg)	0.0	39.307	0.467	39.774	238.644
Sodium (mg)	209.76	41.067	0.011	250.838	1505.028
Zinc (mg)	0.0	0.33	0.0	0.33	1.98
Copper (mg)	0.0	0.029	0.0	0.03	0.18
Manganese (mg)	0.0	0.012	0.019	0.031	0.186
Selenium (mcg)	0.0	9.3	0.0	9.3	55.8
Vitamin A, IU (IU)	0.0	142.853	0.32	143.173	859.038
Retinol (mcg)	0.0	40.773	0.0	40.773	244.638
Vitamin A, RAE (mcg_RAE)	0.0	41.067	0.016	41.083	246.498
Beta Carotene (mcg)	0.0	2.933	0.121	3.055	18.33
Vitamin E (mg)	0.0	0.28	0.0	0.29	1.74
Vitamin D (IU)	n/a	10.267	n/a	10.267	61.602
Lycopene (mcg)	0.0	0.0	0.016	0.016	0.096
Lutein + zeaxanthin (mcg)	0.0	97.093	0.241	97.334	584.004
Tocopherol, beta (mg)	n/a	0.01	0.0	0.01	0.06
Tocopherol, gamma (mg)	n/a	0.15	0.01	0.16	0.96
Tocopherol, delta (mg)	n/a	0.01	0.0	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.021	0.0	0.021	0.126
Riboflavin (mg)	0.0	0.141	0.0	0.141	0.846
Niacin (mg)	0.0	0.021	0.001	0.022	0.132
Pantothenic acid (mg)	0.0	0.422	0.0	0.423	2.538
Vitamin B-6 (mg)	0.0	0.041	0.0	0.041	0.246
Folate (mcg)	0.0	13.787	0.007	13.793	82.758
Vitamin B-12 (mcg)	0.0	0.38	0.0	0.38	2.28
Choline (mg)	0.0	73.7	0.0	73.7	442.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.05	0.0	0.05	0.3
Threonine (g)	n/a	0.164	0.0	0.164	0.984
Isoleucine (g)	n/a	0.197	0.0	0.197	1.182
Leucine (g)	n/a	0.32	0.0	0.32	1.92
Lysine (g)	n/a	0.267	0.0	0.267	1.602
Methionine (g)	n/a	0.111	0.0	0.112	0.672
Cystine (g)	n/a	0.079	0.0	0.079	0.474
Phenylalanine (g)	n/a	0.199	0.0	0.2	1.2
Tyrosine (g)	n/a	0.147	0.0	0.147	0.882
Valine (g)	n/a	0.252	0.0	0.253	1.518
Arginine (g)	n/a	0.241	0.0	0.241	1.446
Histidine (g)	n/a	0.091	0.0	0.091	0.546
Alanine (g)	n/a	0.217	0.0	0.217	1.302
Aspartic acid (g)	n/a	0.39	0.0	0.391	2.346
Glutamic acid (g)	n/a	0.493	0.0	0.493	2.958
Glycine (g)	n/a	0.126	0.0	0.126	0.756
Proline (g)	n/a	0.15	0.0	0.15	0.9
Serine (g)	n/a	0.285	0.0	0.285	1.71
Cholesterol (mg)	0.0	124.08	0.0	124.08	744.48
Trans Fat (g)	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.0	0.909	0.0	0.91	5.46
Phytosterols (mg)	n/a	n/a	0.028	0.028	0.168
Monounsaturated Fat (g)	0.0	1.118	0.0	1.118	6.708
Polyunsaturated (g)	0.0	0.399	0.0	0.399	2.394