Homemade Chili Mix Recipe
Servings: 1
Ingredients
- 1/3 c. Chili pwdr
- 1 tsp GARLIC Pwdr
- 1 tsp Grnd CUMIN
- 1 tsp ONION Pwdr
- 1/2 tsp CINNAMON
- 1/2 tsp OREGANO LEAVES
- 1/2 tsp RED CAYENNE PEPPER
Directions
- STIR ALL INGREDIENTS TOGETHER WELL. STORE IN AIR TIGHT CONTAINER.
- MAKES 1/2CUP MIX. EACH 1 Tbsp. OF THE MIX = 20 CALORIES, 1 g PROTEIN, 1 g FAT,
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 49g | |
| Calories 159 | |
| Calories from Fat 62 | 39% |
| Total Fat 7.44g | 9% |
| Saturated Fat 1.27g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 410mg | 17% |
| Potassium 889mg | 25% |
| Total Carbs 28.64g | 8% |
| Dietary Fiber 15.5g | 52% |
| Sugars 4.6g | 3% |
| Protein 6.21g | 10% |
