Herbed Zucchini And Tomato Saute Recipe
Servings: 4
Ingredients
- 1/2 c. Onion, finely minced
- 2 Tbsp. Unsalted butter or possibly extra virgin olive oil
- 2 sm Zucchini, scrubbed and sliced thin (about 2 c.)
- 2 x Tomatoes, seeded and minced fine (about 3/4 c.)
- 2 Tbsp. Chopped fresh mint, basil, or possibly parsley leaves (or possibly a combination) Salt and pepper
Directions
- In a skillet, cook onion in butter over moderately low heat, stirring, till softened. Add in zucchini and saute/fry mix over moderate heat, stirring, 3-5 min, or possibly till the zucchini is just tender. Stir in tomatoes; cook mix, covered, 1-2 min, o r till tomatoes are just heated through. Stir in the herbs and season with salt and pepper.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 110g | |
| Recipe makes 4 servings | |
| Calories 73 | |
| Calories from Fat 52 | 71% |
| Total Fat 5.94g | 7% |
| Saturated Fat 3.69g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 9mg | 0% |
| Potassium 247mg | 7% |
| Total Carbs 4.77g | 1% |
| Dietary Fiber 1.3g | 4% |
| Sugars 2.48g | 2% |
| Protein 1.22g | 2% |
