Healthy Turkey Taco Salad Recipe
Servings: 2
Ingredients
- 1 pound grnd turkey
- Taco seasoning
- Salt free salsa
- Diced tomatoes
- Fat free lowfat sour cream
- Reduced fat grated Cheddar cheese
- Shredded lettuce
Directions
- In large skillet, brown turkey; drain. Add in taco seasoning and prepare per package directions. In salad bowl, place lettuce, tomatoes, and salsa. Add in turkey, cheese, and lowfat sour cream. This is a very tasty salad for those who are watching fat intake (and even those who aren't). Do not be afraid of the turkey - you will not be able to tell the difference between it and grnd beef in this salad.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 344g | |
| Recipe makes 2 servings | |
| Calories 417 | |
| Calories from Fat 212 | 51% |
| Total Fat 23.58g | 29% |
| Saturated Fat 8.08g | 32% |
| Trans Fat 0.61g | |
| Cholesterol 194mg | 65% |
| Sodium 526mg | 22% |
| Potassium 765mg | 22% |
| Total Carbs 5.08g | 1% |
| Dietary Fiber 1.6g | 5% |
| Sugars 2.5g | 2% |
| Protein 44.13g | 71% |
