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Healthy Omelet Sandwiches - Recipe Cost

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Non-Stick cooking spray
1/2 cup cholesterol-free egg substitute
4 slices 12 grain bread
Ingredients Per Serving Qty Common Price Price per Serving
1/2 cup chopped fresh mushrooms 1/4 cup
$3.69 per 8 ounces
$0.28
1/4 cup chopped green bell pepper 2 tablespoons
$2.19 per pound
$0.09
1/4 cup chopped tomato 2 tablespoons
$1.99 per pound
$0.10
2 tbsp finely chopped onions 1 tablespoon
$0.79 per pound
$0.02
2 tsp freshly grated Parmesan cheese 1 teaspoon
$5.49 per 6 ounces
$0.07
Total per Serving $0.56
Total Recipe $1.12
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