Healthy Crock Pot Chicken Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
chicken breasts
138.45g |
cream of mushroom soup
304.76g |
milk
304.76g |
rice
138.75g |
water
237.0g |
chicken bouillon
240.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 31.97 | 4.91 | 10.27 | 9.89 | 0.0 | 4.85 | 61.89 | 61.89 |
| Total Fat (g) | 1.72 | 17.95 | 0.24 | 0.92 | 0.0 | 1.37 | 22.19 | 22.19 |
| Carbohydrates (g) | 0.0 | 20.48 | 15.12 | 110.93 | 0.0 | 0.91 | 147.44 | 147.44 |
| Ash (g) | 1.41 | 5.88 | 2.29 | 0.89 | 0.24 | n/a | 10.7 | 10.7 |
| Calories (kcal) | 152.295 | 259.046 | 103.618 | 506.438 | 0.0 | 38.4 | 1059.797 | 1059.797 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.11 | n/a | n/a | 0.11 | 0.11 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.03 | n/a | n/a | 0.03 | 0.03 |
| Fructose (g) | n/a | n/a | 0.0 | 0.03 | n/a | n/a | 0.03 | 0.03 |
| Lactose (g) | n/a | n/a | 15.51 | 0.0 | n/a | n/a | 15.51 | 15.51 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 103.51 | 255.54 | 276.84 | 16.12 | 236.76 | 230.28 | 1119.06 | 1119.06 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 4.45 | 15.51 | 0.17 | 0.0 | 0.7 | 20.82 | 20.82 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 1.8 | 1.8 |
| Calcium (mg) | 15.23 | 36.571 | 380.95 | 38.85 | 7.11 | 9.6 | 488.311 | 488.311 |
| Iron (mg) | 1.0 | 3.38 | 0.09 | 5.98 | 0.0 | 0.5 | 10.96 | 10.96 |
| Magnesium (mg) | 38.766 | 12.19 | 33.524 | 34.688 | 2.37 | 2.4 | 123.938 | 123.938 |
| Phosphorus (mg) | 271.362 | 79.238 | 307.808 | 159.563 | 0.0 | 72.0 | 889.97 | 889.97 |
| Potassium (mg) | 353.048 | 188.951 | 475.426 | 159.563 | 0.0 | 206.4 | 1383.387 | 1383.387 |
| Sodium (mg) | 89.993 | 1965.702 | 127.999 | 6.938 | 9.48 | 763.2 | 2963.311 | 2963.311 |
| Zinc (mg) | 1.11 | 0.61 | 1.28 | 1.51 | 0.02 | 0.24 | 4.77 | 4.77 |
| Copper (mg) | 0.055 | 0.457 | 0.03 | 0.305 | 0.024 | 0.12 | 0.992 | 0.992 |
| Manganese (mg) | 0.028 | 0.244 | 0.0 | 1.512 | 0.0 | n/a | 1.784 | 1.784 |
| Selenium (mcg) | 24.6 | 7.3 | 9.4 | 21.0 | 0.0 | 0.0 | 62.4 | 62.4 |
| Vitamin A, IU (IU) | 29.075 | 88.38 | 621.71 | 0.0 | 0.0 | n/a | 739.165 | 739.165 |
| Retinol (mcg) | 8.307 | 24.381 | 185.904 | 0.0 | 0.0 | 0.0 | 218.591 | 218.591 |
| Vitamin A, RAE (mcg_RAE) | 8.307 | 24.381 | 185.904 | 0.0 | 0.0 | 0.0 | 218.591 | 218.591 |
| Beta Carotene (mcg) | 0.0 | 6.095 | 0.0 | 0.0 | 0.0 | 0.0 | 6.095 | 6.095 |
| Vitamin E (mg) | 0.18 | 2.47 | 0.03 | 0.15 | 0.0 | 0.05 | 2.88 | 2.88 |
| Vitamin D (IU) | n/a | n/a | 124.952 | n/a | 0.0 | n/a | 124.952 | 124.952 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 3.048 | 0.0 | 0.0 | 0.0 | 0.0 | 3.048 | 3.048 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.06 | n/a | 0.0 | n/a | n/a | n/a | 0.06 | 0.06 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 1.7 |
| Thiamin (mg) | 0.097 | 0.122 | 0.152 | 0.805 | 0.0 | 0.0 | 1.176 | 1.176 |
| Riboflavin (mg) | 0.125 | 0.152 | 0.549 | 0.069 | 0.0 | 0.072 | 0.967 | 0.967 |
| Niacin (mg) | 15.493 | 1.28 | 0.274 | 5.814 | 0.0 | 3.288 | 26.148 | 26.148 |
| Pantothenic acid (mg) | 1.135 | 0.701 | 1.097 | 1.401 | 0.0 | n/a | 4.335 | 4.335 |
| Vitamin B-6 (mg) | 0.761 | 0.0 | 0.122 | 0.222 | 0.0 | 0.024 | 1.129 | 1.129 |
| Folate (mcg) | 5.538 | 6.095 | 15.238 | 320.513 | 0.0 | 4.8 | 352.184 | 352.184 |
| Vitamin B-12 (mcg) | 0.53 | 0.0 | 1.62 | 0.0 | 0.0 | 0.24 | 2.38 | 2.38 |
| Choline (mg) | 101.6 | 29.6 | 47.5 | 8.0 | 0.0 | 11.3 | 198.1 | 198.1 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 309.413 | 0.0 | 0.0 | 309.413 | 309.413 |
| Tryptophan (g) | 0.374 | 0.061 | 0.122 | 0.111 | n/a | n/a | 0.668 | 0.668 |
| Threonine (g) | 1.357 | 0.183 | 0.244 | 0.361 | n/a | n/a | 2.144 | 2.144 |
| Isoleucine (g) | 1.689 | 0.244 | 0.457 | 0.43 | n/a | n/a | 2.82 | 2.82 |
| Leucine (g) | 2.395 | 0.396 | 1.006 | 0.819 | n/a | n/a | 4.616 | 4.616 |
| Lysine (g) | 2.714 | 0.274 | 0.762 | 0.361 | n/a | n/a | 4.111 | 4.111 |
| Methionine (g) | 0.886 | 0.091 | 0.183 | 0.236 | n/a | n/a | 1.396 | 1.396 |
| Cystine (g) | 0.415 | 0.061 | 0.366 | 0.208 | n/a | n/a | 1.05 | 1.05 |
| Phenylalanine (g) | 1.274 | 0.213 | 0.457 | 0.527 | n/a | n/a | 2.471 | 2.471 |
| Tyrosine (g) | 1.08 | 0.183 | 0.457 | 0.333 | n/a | n/a | 2.053 | 2.053 |
| Valine (g) | 1.592 | 0.274 | 0.549 | 0.611 | n/a | n/a | 3.026 | 3.026 |
| Arginine (g) | 1.924 | 0.213 | 0.213 | 0.819 | n/a | n/a | 3.17 | 3.17 |
| Histidine (g) | 0.997 | 0.122 | 0.244 | 0.236 | n/a | n/a | 1.598 | 1.598 |
| Alanine (g) | 1.744 | 0.183 | 0.305 | 0.569 | n/a | n/a | 2.801 | 2.801 |
| Aspartic acid (g) | 2.852 | 0.335 | 0.731 | 0.93 | n/a | n/a | 4.848 | 4.848 |
| Glutamic acid (g) | 4.79 | 1.128 | 2.042 | 1.929 | n/a | n/a | 9.888 | 9.888 |
| Glycine (g) | 1.564 | 0.152 | 0.152 | 0.458 | n/a | n/a | 2.327 | 2.327 |
| Proline (g) | 1.315 | 0.427 | 1.036 | 0.472 | n/a | n/a | 3.25 | 3.25 |
| Serine (g) | 1.094 | 0.244 | 0.518 | 0.527 | n/a | n/a | 2.383 | 2.383 |
| Cholesterol (mg) | 80.301 | 0.0 | 6.095 | 0.0 | 0.0 | 0.0 | 86.396 | 86.396 |
| Trans Fat (g) | 0.042 | n/a | n/a | n/a | n/a | n/a | 0.042 | 0.042 |
| Saturated Fat (g) | 0.457 | 4.206 | 0.152 | 0.25 | 0.0 | 0.384 | 5.449 | 5.449 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.415 | 3.383 | 0.061 | 0.291 | 0.0 | 0.576 | 4.727 | 4.727 |
| Polyunsaturated (g) | 0.388 | 4.358 | 0.0 | 0.25 | 0.0 | 0.264 | 5.259 | 5.259 |