Grilled Carrots With Lemon And Ginger Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	carrot 64.08g	lemon 0.59g	ginger 0.47g	olive oil 6.75g	Total Per Serving	Total for Recipe
Protein (g)	0.6	0.01	0.01	0.0	0.61	2.44
Total Fat (g)	0.15	0.0	0.0	6.75	6.91	27.64
Carbohydrates (g)	6.14	0.05	0.08	0.0	6.28	25.12
Ash (g)	0.62	0.0	0.0	0.0	0.63	2.52
Calories (kcal)	26.273	0.17	0.372	59.67	86.485	345.94
Starch (g)	0.92	n/a	n/a	n/a	0.92	3.68
Sucrose (g)	2.3	n/a	n/a	n/a	2.3	9.2
Glucose (dextrose) (g)	0.38	n/a	n/a	n/a	0.38	1.52
Fructose (g)	0.35	n/a	n/a	n/a	0.35	1.4
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	56.58	0.52	0.37	0.0	57.46	229.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.04	0.01	0.01	0.0	3.06	12.24
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.8	0.0	0.0	0.0	1.8	7.2
Calcium (mg)	21.146	0.152	0.074	0.068	21.441	85.764
Iron (mg)	0.19	0.0	0.0	0.04	0.24	0.96
Magnesium (mg)	7.69	0.047	0.2	0.0	7.936	31.744
Phosphorus (mg)	22.428	0.094	0.158	0.0	22.68	90.72
Potassium (mg)	205.056	0.808	1.93	0.068	207.861	831.444
Sodium (mg)	44.215	0.012	0.06	0.135	44.422	177.688
Zinc (mg)	0.15	0.0	0.0	0.0	0.16	0.64
Copper (mg)	0.032	0.0	0.001	0.0	0.033	0.132
Manganese (mg)	0.09	0.0	0.001	0.0	0.091	0.364
Selenium (mcg)	0.1	0.0	0.0	0.0	0.1	0.4
Vitamin A, IU (IU)	10705.205	0.129	0.0	0.0	10705.334	42821.336
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	535.068	0.006	0.0	0.0	535.074	2140.296
Beta Carotene (mcg)	5309.028	0.018	0.0	0.0	5309.046	21236.184
Vitamin E (mg)	0.42	0.0	0.0	0.97	1.39	5.56
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.641	0.0	0.0	0.0	0.641	2.564
Lutein + zeaxanthin (mcg)	164.045	0.064	0.0	0.0	164.109	656.436
Tocopherol, beta (mg)	0.01	n/a	n/a	0.01	0.01	0.04
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.06	0.06	0.24
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	3.8	0.3	0.0	0.0	4.1	16.4
Thiamin (mg)	0.045	0.0	0.0	0.0	0.045	0.18
Riboflavin (mg)	0.038	0.0	0.0	0.0	0.039	0.156
Niacin (mg)	0.628	0.001	0.003	0.0	0.632	2.528
Pantothenic acid (mg)	0.173	0.001	0.001	0.0	0.175	0.7
Vitamin B-6 (mg)	0.09	0.0	0.001	0.0	0.091	0.364
Folate (mcg)	12.175	0.064	0.051	0.0	12.291	49.164
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	5.6	0.0	0.1	0.0	5.8	23.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	n/a	0.0	0.0	0.006	0.024
Threonine (g)	0.122	n/a	0.0	0.0	0.122	0.488
Isoleucine (g)	0.051	n/a	0.0	0.0	0.051	0.204
Leucine (g)	0.064	n/a	0.0	0.0	0.064	0.256
Lysine (g)	0.064	n/a	0.0	0.0	0.064	0.256
Methionine (g)	0.013	n/a	0.0	0.0	0.013	0.052
Cystine (g)	0.051	n/a	0.0	0.0	0.051	0.204
Phenylalanine (g)	0.038	n/a	0.0	0.0	0.039	0.156
Tyrosine (g)	0.026	n/a	0.0	0.0	0.026	0.104
Valine (g)	0.045	n/a	0.0	0.0	0.045	0.18
Arginine (g)	0.058	n/a	0.0	0.0	0.058	0.232
Histidine (g)	0.026	n/a	0.0	0.0	0.026	0.104
Alanine (g)	0.07	n/a	0.0	0.0	0.071	0.284
Aspartic acid (g)	0.122	n/a	0.001	0.0	0.123	0.492
Glutamic acid (g)	0.237	n/a	0.001	0.0	0.238	0.952
Glycine (g)	0.032	n/a	0.0	0.0	0.032	0.128
Proline (g)	0.032	n/a	0.0	0.0	0.032	0.128
Serine (g)	0.032	n/a	0.0	0.0	0.032	0.128
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.026	0.0	0.001	0.932	0.959	3.836
Phytosterols (mg)	n/a	n/a	0.07	14.918	14.987	59.948
Monounsaturated Fat (g)	0.006	0.0	0.001	4.925	4.932	19.728
Polyunsaturated (g)	0.077	0.001	0.001	0.71	0.788	3.152