Grilled Bacon Wrapped Asparagus Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
bacon
7.25g |
asparagus
2.12g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 0.84 | 0.05 | 0.89 | 3.56 |
| Total Fat (g) | 3.27 | 0.0 | 3.27 | 13.08 |
| Carbohydrates (g) | 0.05 | 0.08 | 0.13 | 0.52 |
| Ash (g) | 0.18 | 0.01 | 0.19 | 0.76 |
| Calories (kcal) | 33.205 | 0.424 | 33.629 | 134.516 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.01 | 0.01 | 0.04 |
| Fructose (g) | n/a | 0.02 | 0.02 | 0.08 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.91 | 1.98 | 4.89 | 19.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.04 | 0.04 | 0.16 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 0.435 | 0.509 | 0.944 | 3.776 |
| Iron (mg) | 0.03 | 0.05 | 0.08 | 0.32 |
| Magnesium (mg) | 0.87 | 0.297 | 1.167 | 4.668 |
| Phosphorus (mg) | 13.63 | 1.102 | 14.732 | 58.928 |
| Potassium (mg) | 15.08 | 4.282 | 19.362 | 77.448 |
| Sodium (mg) | 60.393 | 0.042 | 60.435 | 241.74 |
| Zinc (mg) | 0.08 | 0.01 | 0.1 | 0.4 |
| Copper (mg) | 0.005 | 0.004 | 0.009 | 0.036 |
| Manganese (mg) | 0.001 | 0.003 | 0.005 | 0.02 |
| Selenium (mcg) | 1.5 | 0.0 | 1.5 | 6.0 |
| Vitamin A, IU (IU) | 2.683 | 16.027 | 18.71 | 74.84 |
| Retinol (mcg) | 0.798 | 0.0 | 0.798 | 3.192 |
| Vitamin A, RAE (mcg_RAE) | 0.798 | 0.806 | 1.603 | 6.412 |
| Beta Carotene (mcg) | 0.0 | 9.519 | 9.519 | 38.076 |
| Vitamin E (mg) | 0.02 | 0.02 | 0.04 | 0.16 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 15.052 | 15.052 | 60.208 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.01 | 0.04 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.1 | 0.4 |
| Thiamin (mg) | 0.02 | 0.003 | 0.023 | 0.092 |
| Riboflavin (mg) | 0.008 | 0.003 | 0.011 | 0.044 |
| Niacin (mg) | 0.278 | 0.021 | 0.298 | 1.192 |
| Pantothenic acid (mg) | 0.038 | 0.006 | 0.043 | 0.172 |
| Vitamin B-6 (mg) | 0.015 | 0.002 | 0.017 | 0.068 |
| Folate (mcg) | 0.145 | 1.102 | 1.247 | 4.988 |
| Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.05 | 0.2 |
| Choline (mg) | 3.4 | 0.3 | 3.7 | 14.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.007 | 0.001 | 0.008 | 0.032 |
| Threonine (g) | 0.033 | 0.002 | 0.034 | 0.136 |
| Isoleucine (g) | 0.039 | 0.002 | 0.041 | 0.164 |
| Leucine (g) | 0.065 | 0.003 | 0.068 | 0.272 |
| Lysine (g) | 0.07 | 0.002 | 0.072 | 0.288 |
| Methionine (g) | 0.019 | 0.001 | 0.019 | 0.076 |
| Cystine (g) | 0.009 | 0.001 | 0.01 | 0.04 |
| Phenylalanine (g) | 0.033 | 0.002 | 0.035 | 0.14 |
| Tyrosine (g) | 0.026 | 0.001 | 0.027 | 0.108 |
| Valine (g) | 0.045 | 0.003 | 0.047 | 0.188 |
| Arginine (g) | 0.054 | 0.002 | 0.056 | 0.224 |
| Histidine (g) | 0.032 | 0.001 | 0.033 | 0.132 |
| Alanine (g) | 0.054 | 0.003 | 0.056 | 0.224 |
| Aspartic acid (g) | 0.079 | 0.011 | 0.09 | 0.36 |
| Glutamic acid (g) | 0.124 | 0.005 | 0.129 | 0.516 |
| Glycine (g) | 0.059 | 0.002 | 0.061 | 0.244 |
| Proline (g) | 0.046 | 0.001 | 0.048 | 0.192 |
| Serine (g) | 0.032 | 0.002 | 0.034 | 0.136 |
| Cholesterol (mg) | 4.93 | 0.0 | 4.93 | 19.72 |
| Trans Fat (g) | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.087 | 0.001 | 1.088 | 4.352 |
| Phytosterols (mg) | n/a | 0.509 | 0.509 | 2.036 |
| Monounsaturated Fat (g) | 1.454 | 0.0 | 1.454 | 5.816 |
| Polyunsaturated (g) | 0.365 | 0.001 | 0.366 | 1.464 |