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Greek Pasta Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
⅓ cup black olives, cut in half
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		beans
45.36g 		pasta
22.68g 		cherry tomatoes
27.12g 		scallions
5.76g 		dill
0.1g 		chives
1.2g 		feta
8.5g 		dressing
4.4g 		olive oil
0.9g 		wine vinegar
5.98g 		garlic
0.26g 		mustard
1.0g 		mustard
0.66g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.2 2.96 0.24 0.11 0.0 0.02 1.21 0.03 0.0 0.0 0.02 0.04 0.16 n/a n/a 7.99 79.9
Total Fat (g) 0.34 0.34 0.05 0.01 0.0 0.0 1.81 1.97 0.9 0.0 0.0 0.04 0.19 n/a n/a 5.67 56.7
Carbohydrates (g) 10.9 16.94 1.06 0.42 0.01 0.07 0.35 0.69 0.0 0.02 0.09 0.05 0.23 n/a n/a 30.81 308.1
Ash (g) 0.73 0.2 0.14 0.05 0.0 0.01 0.44 n/a 0.0 0.01 0.0 0.04 0.03 n/a n/a 1.64 16.4
Calories (kcal) 58.513 84.143 4.881 1.843 0.042 0.3 22.453 20.108 7.956 1.135 0.389 0.67 3.095 n/a n/a 205.529 2055.29
Starch (g) n/a 14.16 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 14.17 141.7
Sucrose (g) n/a 0.11 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a 0.14 1.4
Glucose (dextrose) (g) n/a 0.03 0.34 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a 0.39 3.9
Fructose (g) n/a 0.02 0.37 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.4 4.0
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.44 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.44 4.4
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 30.2 2.25 25.63 5.17 0.08 1.1 4.7 1.61 0.0 5.64 0.15 0.83 0.05 n/a n/a 77.4 774.0
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.61 0.71 0.13 n/a 0.03 0.35 0.7 0.0 0.0 0.0 0.01 0.04 n/a n/a 2.58 25.8
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 4.3 0.7 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 5.6 56.0
Calcium (mg) 28.576 4.763 2.712 4.147 0.205 0.732 41.93 1.056 0.009 0.359 0.472 0.58 3.439 n/a n/a 88.979 889.79
Iron (mg) 0.49 0.75 0.07 0.09 0.01 0.02 0.06 0.04 0.01 0.03 0.0 0.02 0.07 n/a n/a 1.63 16.3
Magnesium (mg) 25.401 12.02 2.983 1.152 0.054 0.24 1.616 0.22 0.0 0.239 0.065 0.49 1.967 n/a n/a 46.448 464.48
Phosphorus (mg) 46.266 42.865 6.508 2.131 0.065 0.396 28.662 0.836 0.0 0.478 0.399 1.06 5.551 n/a n/a 135.218 1352.18
Potassium (mg) 167.828 50.576 64.27 15.898 0.727 3.12 5.273 2.948 0.009 2.33 1.047 1.38 4.501 n/a n/a 319.907 3199.07
Sodium (mg) 2.722 1.361 1.356 0.922 0.06 0.048 94.916 36.784 0.018 0.478 0.044 11.35 0.033 n/a n/a 150.091 1500.91
Zinc (mg) 0.29 0.32 0.05 0.02 0.0 0.01 0.24 0.01 0.0 0.0 0.0 0.01 0.04 n/a n/a 0.99 9.9
Copper (mg) 0.054 0.066 0.016 0.005 0.0 0.001 0.003 0.0 0.0 0.001 0.001 0.001 0.003 n/a n/a 0.149 1.49
Manganese (mg) 0.172 0.209 0.03 0.009 0.001 0.002 0.003 n/a 0.0 0.003 0.004 0.004 0.012 n/a n/a 0.449 4.49
Selenium (mcg) 0.5 14.3 0.0 0.0 n/a 0.0 1.3 0.0 0.0 n/a 0.0 0.3 0.9 n/a n/a 17.4 174.0
Vitamin A, IU (IU) 1.361 0.0 225.893 57.427 7.605 48.0 35.891 n/a 0.0 0.0 0.023 0.71 0.409 n/a n/a 377.319 3773.19
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 10.631 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 10.631 106.31
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.39 2.88 0.38 2.4 10.631 1.012 0.0 0.0 0.0 0.04 0.02 n/a n/a 28.753 287.53
Beta Carotene (mcg) n/a 0.0 121.76 34.445 n/a 28.8 0.255 10.208 0.0 n/a 0.013 0.29 0.244 n/a n/a 196.015 1960.15
Vitamin E (mg) n/a 0.02 0.15 0.03 n/a 0.0 0.02 0.22 0.13 n/a 0.0 0.0 0.02 n/a n/a 0.59 5.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 697.746 0.0 n/a 0.0 0.0 16.412 0.0 n/a 0.0 0.0 0.0 n/a n/a 714.158 7141.58
Lutein + zeaxanthin (mcg) n/a 4.082 33.355 65.491 n/a 10.992 0.0 0.0 0.0 n/a 0.042 0.18 2.957 n/a n/a 117.099 1170.99
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.02 0.2
Tocopherol, gamma (mg) n/a 0.2 0.03 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.02 0.12 n/a n/a 0.38 3.8
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.01 0.1
Vitamin C (mg) 0.5 0.0 3.4 1.1 0.1 0.5 0.0 0.2 0.0 0.0 0.1 0.0 0.0 n/a n/a 6.0 60.0
Thiamin (mg) 0.059 0.202 0.011 0.003 0.0 0.001 0.013 0.001 0.0 n/a 0.001 0.003 0.004 n/a n/a 0.297 2.97
Riboflavin (mg) 0.027 0.091 0.005 0.005 0.0 0.002 0.071 0.002 0.0 n/a 0.0 0.0 0.003 n/a n/a 0.207 2.07
Niacin (mg) 0.249 1.628 0.16 0.031 0.002 0.002 0.084 0.008 0.0 n/a 0.002 0.005 0.052 n/a n/a 2.224 22.24
Pantothenic acid (mg) 0.1 0.098 0.024 0.005 0.0 0.001 0.082 n/a 0.0 n/a 0.002 0.003 n/a n/a n/a 0.315 3.15
Vitamin B-6 (mg) 0.05 0.032 0.022 0.003 0.0 0.001 0.036 0.0 0.0 n/a 0.003 0.001 0.003 n/a n/a 0.15 1.5
Folate (mcg) 34.019 53.752 4.068 3.686 0.148 0.168 2.722 0.0 0.0 n/a 0.008 0.07 0.502 n/a n/a 99.142 991.42
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.01 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.15 1.5
Choline (mg) n/a 3.4 1.8 0.3 n/a 0.1 1.3 0.2 0.0 n/a 0.1 0.2 0.8 n/a n/a 8.2 82.0
Folic acid (mcg) 0.0 49.669 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 49.669 496.69
Tryptophan (g) 0.036 0.043 0.003 0.001 0.0 n/a 0.017 n/a 0.0 n/a 0.0 0.0 0.003 n/a n/a 0.104 1.04
Threonine (g) 0.136 0.104 0.008 0.004 0.0 n/a 0.054 n/a 0.0 n/a 0.0 0.002 0.007 n/a n/a 0.316 3.16
Isoleucine (g) 0.141 0.116 0.005 0.005 0.0 n/a 0.068 n/a 0.0 n/a 0.001 0.002 0.007 n/a n/a 0.344 3.44
Leucine (g) 0.254 0.225 0.008 0.006 0.0 n/a 0.119 n/a 0.0 n/a 0.001 0.003 0.012 n/a n/a 0.628 6.28
Lysine (g) 0.218 0.068 0.008 0.005 0.0 n/a 0.104 n/a 0.0 n/a 0.001 0.003 0.01 n/a n/a 0.417 4.17
Methionine (g) 0.05 0.034 0.003 0.001 0.0 n/a 0.031 n/a 0.0 n/a 0.0 0.001 0.003 n/a n/a 0.123 1.23
Cystine (g) 0.036 0.059 0.003 n/a 0.0 n/a 0.007 n/a 0.0 n/a 0.0 0.001 0.004 n/a n/a 0.11 1.1
Phenylalanine (g) 0.172 0.152 0.019 0.003 0.0 n/a 0.058 n/a 0.0 n/a 0.0 0.002 0.007 n/a n/a 0.414 4.14
Tyrosine (g) 0.091 0.054 0.003 0.003 0.0 n/a 0.057 n/a 0.0 n/a 0.0 0.001 0.005 n/a n/a 0.214 2.14
Valine (g) 0.168 0.134 0.005 0.005 0.0 n/a 0.091 n/a 0.0 n/a 0.001 0.002 0.009 n/a n/a 0.414 4.14
Arginine (g) 0.2 0.107 0.005 0.007 0.0 n/a 0.04 n/a 0.0 n/a 0.002 0.003 0.012 n/a n/a 0.375 3.75
Histidine (g) 0.091 0.068 0.003 0.002 0.0 n/a 0.034 n/a 0.0 n/a 0.0 0.001 0.005 n/a n/a 0.204 2.04
Alanine (g) 0.136 0.1 0.008 0.005 0.0 n/a 0.054 n/a 0.0 n/a 0.0 0.002 0.008 n/a n/a 0.313 3.13
Aspartic acid (g) 0.386 0.141 0.038 0.01 0.0 n/a 0.066 n/a 0.0 n/a 0.001 0.004 0.013 n/a n/a 0.659 6.59
Glutamic acid (g) 0.49 1.043 0.117 0.022 0.0 n/a 0.206 n/a 0.0 n/a 0.002 0.008 0.033 n/a n/a 1.92 19.2
Glycine (g) 0.127 0.1 0.005 0.005 0.0 n/a 0.009 n/a 0.0 n/a 0.001 0.002 0.009 n/a n/a 0.258 2.58
Proline (g) 0.136 0.356 0.005 0.007 0.0 n/a 0.117 n/a 0.0 n/a 0.0 0.004 0.013 n/a n/a 0.639 6.39
Serine (g) 0.172 0.141 0.008 0.005 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.002 0.007 n/a n/a 0.435 4.35
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 7.569 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 7.569 75.69
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.036 0.064 0.008 0.002 0.0 0.0 1.271 0.249 0.124 0.0 0.0 0.003 0.01 n/a n/a 1.767 17.67
Phytosterols (mg) n/a n/a 1.898 n/a n/a n/a n/a n/a 1.989 n/a n/a n/a 0.779 n/a n/a 4.666 46.66
Monounsaturated Fat (g) 0.023 0.039 0.008 0.002 0.001 0.0 0.393 0.371 0.657 n/a 0.0 0.026 0.131 n/a n/a 1.65 16.5
Polyunsaturated (g) 0.204 0.127 0.022 0.004 0.0 0.0 0.05 0.925 0.095 n/a 0.001 0.01 0.036 n/a n/a 1.473 14.73