MENU
Touch Hearts to Rate
0 votes | 802 views
Servings: 1

Ingredients

Cost per recipe $8.04 view details
  • 4 med size eggplants/aubergines
  • 3 clv garlic
  • 1/2 c. extra virgin olive oil. parsley

Directions

  1. Put the eggplants in the microwave or possibly normal oven, and cook till it feels very soft (about 10 min in the microwave/40 min in a normal medium oven). Using a sharp knife, slice in half, and using a spoon, remove the inside 'meat' and place in a bowl. If the eggplants are well done, the inside should come out very easily. Put the garlic cloves in a garlic press and spread the garlic on top of the eggplant. Using a fork, start mixing the garlic and the eggplants together, and spread the oil a little at a time. When the oil is absorbed, the salad is done. Put in a fridge to cold down and serve with sprinkled parsley. Eggplant salad (also called poor man's caviar) is eaten with French bread.
How good does this recipe look to you?
Touch Hearts to Rate

Add Recipe to

Add the recipe to which day?
« Today - Jun 20 »
Today - Jun 20
June 21 - 27
Jun 28 - Jul 04
July 5 - 11
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1491g
Calories 368  
Calories from Fat 24 7%
Total Fat 2.86g 4%
Saturated Fat 0.45g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 31mg 1%
Potassium 3444mg 98%
Total Carbs 87.17g 23%
Dietary Fiber 50.6g 169%
Sugars 34.95g 23%
Protein 15.49g 25%

Languages

Leave a review or comment