Gobi Gulistan ~ A Royal Mughal Subzi Recipe
Servings: 6
Ingredients
- Cauliflower â 1
- Salt â to taste
- Oil â 2-3 tbsp
- For the Gravy:
- Onion â 3
- Tomatoes â 6
- Cashew nuts â 1 tbsp
- Poppy Seeds (Khus-Khus) - 1 tbsp
- Ginger â 1 inch piece
- Garlic â 3-4 pods
- Yogurt / curd â 1 cup
- Cumin seeds â 1/2 tsp
- Shah jeera â 1/2 tsp
- Red chilli powder â 2 tsp
- Turmeric powder â 1/4 tsp
- Coriander powder â 1 tsp
- Garam Masala powder â 1 tsp
- Coriander leaves â 2 tbsp
- Oil â 5 tbsp
- Butter â 3 tbsp
- Salt â To taste
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 110g | |
| Recipe makes 6 servings | |
| Calories 254 | |
| Calories from Fat 224 | 88% |
| Total Fat 25.43g | 32% |
| Saturated Fat 5.95g | 24% |
| Trans Fat 0.44g | |
| Cholesterol 20mg | 7% |
| Sodium 71mg | 3% |
| Potassium 145mg | 4% |
| Total Carbs 4.75g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 2.96g | 2% |
| Protein 3.22g | 5% |
