Gluten-Free Pumpkin Butter Toaster Strudel Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cornstarch 96.0g	rice flour 118.5g	sugar 25.2g	sea salt 1.5g	eggs 147.84g	egg 44.0g	sugar 40.0g	milk 15.0g	vanilla extract 4.2g	pumpkin pie spice 0.47g	Total Per Serving	Total for Recipe
Protein (g)	0.25	7.05	0.0	0.0	18.6	5.54	0.0	0.48	0.0	0.03	31.95	31.95
Total Fat (g)	0.05	1.68	0.0	0.0	14.7	4.37	0.04	0.49	0.0	0.06	21.39	21.39
Carbohydrates (g)	87.62	94.95	25.19	0.0	1.14	0.34	39.84	0.68	0.53	0.33	250.62	250.62
Ash (g)	0.09	0.72	0.0	1.5	1.27	0.38	0.0	0.1	0.01	0.02	4.09	4.09
Calories (kcal)	365.76	433.71	97.524	0.0	211.411	62.92	155.6	9.0	12.096	1.607	1349.629	1349.629
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.68	n/a	n/a	n/a	0.68	0.68
Sucrose (g)	n/a	n/a	n/a	n/a	0.16	0.05	n/a	0.0	n/a	n/a	0.21	0.21
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.31	0.09	n/a	0.0	n/a	n/a	0.4	0.4
Fructose (g)	n/a	n/a	n/a	n/a	0.16	0.05	n/a	0.0	n/a	n/a	0.21	0.21
Lactose (g)	n/a	n/a	n/a	n/a	0.16	0.05	n/a	0.79	n/a	n/a	1.0	1.0
Maltose (g)	n/a	n/a	n/a	n/a	0.16	0.05	n/a	0.0	n/a	n/a	0.21	0.21
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.4	0.0	1.4	1.4
Water (g)	7.99	14.09	0.01	0.0	112.12	33.37	0.12	13.25	2.21	0.04	183.19	183.19
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.14	25.18	0.0	1.14	0.34	39.16	0.79	0.53	0.04	67.32	67.32
Galactose (g)	n/a	n/a	n/a	n/a	0.16	0.05	n/a	0.0	n/a	n/a	0.21	0.21
Dietary Fiber (g)	0.9	2.8	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	3.8	3.8
Calcium (mg)	1.92	11.85	0.252	0.36	78.355	23.32	0.4	16.95	0.462	3.205	137.075	137.075
Iron (mg)	0.45	0.41	0.0	0.0	2.71	0.81	0.01	0.0	0.01	0.09	4.49	4.49
Magnesium (mg)	2.88	41.475	0.0	0.015	17.741	5.28	0.0	1.5	0.504	0.639	70.034	70.034
Phosphorus (mg)	12.48	116.13	0.0	0.0	282.374	84.04	0.0	13.65	0.252	0.555	509.481	509.481
Potassium (mg)	2.88	90.06	0.504	0.12	198.106	58.96	0.8	21.45	6.216	3.116	382.212	382.212
Sodium (mg)	8.64	0.0	0.0	581.37	206.976	61.6	0.4	6.0	0.378	0.244	865.608	865.608
Zinc (mg)	0.06	0.95	0.0	0.0	1.64	0.49	0.0	0.06	0.0	0.01	3.21	3.21
Copper (mg)	0.048	0.154	0.0	0.0	0.148	0.044	0.0	0.002	0.003	0.002	0.401	0.401
Manganese (mg)	0.048	1.422	0.0	0.002	0.059	0.018	0.0	0.0	0.01	0.074	1.632	1.632
Selenium (mcg)	2.7	17.9	0.2	0.0	46.9	13.9	0.2	0.6	0.0	0.0	82.4	82.4
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	719.981	214.28	0.0	15.3	0.0	1.227	950.788	950.788
Retinol (mcg)	0.0	0.0	0.0	0.0	205.498	61.16	0.0	4.2	0.0	0.0	270.858	270.858
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	206.976	61.6	0.0	4.2	0.0	0.061	272.837	272.837
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	14.784	4.4	0.0	0.75	0.0	0.169	20.103	20.103
Vitamin E (mg)	0.0	0.13	0.0	0.0	1.43	0.43	0.0	0.01	0.0	0.0	2.0	2.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	51.744	15.4	0.0	6.0	n/a	n/a	73.144	73.144
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.061	0.061	0.061
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	489.35	145.64	0.0	0.0	0.0	0.888	635.879	635.879
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.03	0.01	n/a	0.0	n/a	n/a	0.04	0.04
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.74	0.22	n/a	0.0	n/a	n/a	0.96	0.96
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.03	0.01	n/a	0.0	n/a	n/a	0.04	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.1	0.1
Thiamin (mg)	0.0	0.166	0.0	0.0	0.103	0.031	0.0	0.006	0.0	0.001	0.307	0.307
Riboflavin (mg)	0.0	0.024	0.005	0.0	0.71	0.211	0.008	0.027	0.004	0.001	0.989	0.989
Niacin (mg)	0.0	3.069	0.0	0.0	0.103	0.031	0.0	0.017	0.018	0.011	3.249	3.249
Pantothenic acid (mg)	0.0	0.972	0.0	0.0	2.129	0.634	0.0	0.054	0.002	n/a	3.79	3.79
Vitamin B-6 (mg)	0.0	0.521	0.0	0.0	0.207	0.062	0.0	0.006	0.001	0.002	0.799	0.799
Folate (mcg)	0.0	4.74	0.0	0.0	69.485	20.68	0.0	0.75	0.0	0.24	95.895	95.895
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	1.91	0.57	0.0	0.07	0.0	0.0	2.54	2.54
Choline (mg)	0.4	6.9	0.0	0.0	371.2	110.5	0.0	2.1	n/a	0.1	491.2	491.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.083	n/a	0.0	0.251	0.075	n/a	0.012	n/a	n/a	0.421	0.421
Threonine (g)	0.01	0.249	n/a	0.0	0.828	0.246	n/a	0.021	n/a	n/a	1.354	1.354
Isoleucine (g)	0.01	0.284	n/a	0.0	0.991	0.295	n/a	0.026	n/a	n/a	1.605	1.605
Leucine (g)	0.038	0.581	n/a	0.0	1.611	0.48	n/a	0.041	n/a	n/a	2.751	2.751
Lysine (g)	0.01	0.249	n/a	0.0	1.345	0.4	n/a	0.021	n/a	n/a	2.025	2.025
Methionine (g)	0.01	0.166	n/a	0.0	0.562	0.167	n/a	0.012	n/a	n/a	0.916	0.916
Cystine (g)	0.01	0.13	n/a	0.0	0.399	0.119	n/a	0.003	n/a	n/a	0.661	0.661
Phenylalanine (g)	0.01	0.379	n/a	0.0	1.005	0.299	n/a	0.023	n/a	n/a	1.716	1.716
Tyrosine (g)	0.01	0.367	n/a	0.0	0.739	0.22	n/a	0.023	n/a	n/a	1.359	1.359
Valine (g)	0.01	0.415	n/a	0.0	1.271	0.378	n/a	0.029	n/a	n/a	2.103	2.103
Arginine (g)	0.01	0.616	n/a	0.0	1.212	0.361	n/a	0.012	n/a	n/a	2.211	2.211
Histidine (g)	0.01	0.178	n/a	0.0	0.458	0.136	n/a	0.012	n/a	n/a	0.794	0.794
Alanine (g)	0.019	0.391	n/a	0.0	1.094	0.326	n/a	0.015	n/a	n/a	1.845	1.845
Aspartic acid (g)	0.019	0.652	n/a	0.0	1.966	0.585	n/a	0.036	n/a	n/a	3.258	3.258
Glutamic acid (g)	0.048	1.304	n/a	0.0	2.484	0.739	n/a	0.098	n/a	n/a	4.672	4.672
Glycine (g)	0.01	0.32	n/a	0.0	0.636	0.189	n/a	0.012	n/a	n/a	1.166	1.166
Proline (g)	0.019	0.332	n/a	0.0	0.754	0.224	n/a	0.051	n/a	n/a	1.38	1.38
Serine (g)	0.01	0.367	n/a	0.0	1.434	0.427	n/a	0.017	n/a	n/a	2.254	2.254
Cholesterol (mg)	0.0	0.0	0.0	0.0	625.363	186.12	0.0	1.5	0.0	0.0	812.983	812.983
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.01	0.462	0.0	0.0	4.583	1.364	0.008	0.281	0.0	0.031	6.738	6.738
Phytosterols (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.334	0.334	0.334
Monounsaturated Fat (g)	0.019	0.521	0.0	0.0	5.633	1.676	0.012	0.122	0.0	0.005	7.989	7.989
Polyunsaturated (g)	0.029	0.45	0.0	0.0	2.011	0.598	0.02	0.03	0.0	0.004	3.142	3.142