Gino's Alfredo Sauice Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
butter
18.92g |
cream
75.6g |
milk
40.67g |
garlic
1.96g |
parsley
1.0g |
parmesan cheese
25.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.16 | 1.55 | 1.31 | 0.12 | 0.22 | 9.62 | 12.98 | 77.88 |
| Total Fat (g) | 15.34 | 27.97 | 1.32 | 0.01 | 0.04 | 7.15 | 51.84 | 311.04 |
| Carbohydrates (g) | 0.01 | 2.11 | 1.84 | 0.65 | 0.52 | 1.02 | 6.14 | 36.84 |
| Ash (g) | 0.4 | 0.34 | 0.28 | 0.03 | 0.12 | 2.01 | 3.18 | 19.08 |
| Calories (kcal) | 135.633 | 260.82 | 24.4 | 2.917 | 2.76 | 107.75 | 534.279 | 3205.674 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | 0.04 | 0.04 | 0.08 | 0.48 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | 0.03 | 0.04 | 0.07 | 0.42 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.04 | 0.04 | 0.24 |
| Lactose (g) | n/a | n/a | 2.14 | n/a | 0.0 | 0.04 | 2.18 | 13.08 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.04 | 0.04 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.0 | 43.63 | 35.92 | 1.15 | 0.09 | 5.21 | 88.99 | 533.94 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.08 | 2.14 | 0.02 | 0.07 | 0.23 | 2.55 | 15.3 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.04 | 0.04 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 1.8 |
| Calcium (mg) | 4.54 | 49.14 | 45.953 | 3.543 | 14.68 | 277.25 | 395.106 | 2370.636 |
| Iron (mg) | 0.0 | 0.02 | 0.01 | 0.03 | 0.98 | 0.23 | 1.28 | 7.68 |
| Magnesium (mg) | 0.378 | 5.292 | 4.067 | 0.489 | 2.49 | 9.5 | 22.216 | 133.296 |
| Phosphorus (mg) | 4.54 | 46.872 | 37.007 | 2.995 | 3.51 | 182.25 | 277.174 | 1663.044 |
| Potassium (mg) | 4.54 | 56.7 | 58.153 | 7.85 | 38.05 | 31.25 | 196.543 | 1179.258 |
| Sodium (mg) | 108.96 | 28.728 | 16.267 | 0.333 | 4.52 | 382.25 | 541.057 | 3246.342 |
| Zinc (mg) | 0.02 | 0.17 | 0.16 | 0.02 | 0.05 | 0.97 | 1.39 | 8.34 |
| Copper (mg) | 0.0 | 0.008 | 0.004 | 0.006 | 0.006 | 0.06 | 0.084 | 0.504 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.033 | 0.105 | 0.023 | 0.16 | 0.96 |
| Selenium (mcg) | 0.2 | 0.4 | 1.5 | 0.3 | 0.3 | 4.4 | 7.1 | 42.6 |
| Vitamin A, IU (IU) | 472.728 | 1111.32 | 41.48 | 0.176 | 101.84 | 110.5 | 1838.044 | 11028.264 |
| Retinol (mcg) | 126.931 | 306.18 | 11.387 | 0.0 | 0.0 | 29.25 | 473.748 | 2842.488 |
| Vitamin A, RAE (mcg_RAE) | 129.39 | 310.716 | 11.387 | 0.0 | 5.09 | 30.0 | 486.583 | 2919.498 |
| Beta Carotene (mcg) | 29.888 | 54.432 | 2.033 | 0.098 | 53.8 | 7.75 | 148.002 | 888.012 |
| Vitamin E (mg) | 0.44 | 0.8 | 0.02 | 0.0 | 0.07 | 0.07 | 1.4 | 8.4 |
| Vitamin D (IU) | 10.593 | 39.312 | 16.267 | n/a | n/a | n/a | 66.172 | 397.032 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.97 | 0.0 | 3.97 | 23.82 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.313 | 55.3 | 0.0 | 55.613 | 333.678 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | 0.02 | 0.12 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.5 | 0.0 | 0.6 | 1.2 | 0.0 | 2.3 | 13.8 |
| Thiamin (mg) | 0.002 | 0.015 | 0.016 | 0.004 | 0.002 | 0.008 | 0.046 | 0.276 |
| Riboflavin (mg) | 0.006 | 0.083 | 0.073 | 0.002 | 0.012 | 0.123 | 0.299 | 1.794 |
| Niacin (mg) | 0.008 | 0.03 | 0.045 | 0.014 | 0.079 | 0.028 | 0.203 | 1.218 |
| Pantothenic acid (mg) | 0.021 | 0.197 | 0.146 | 0.012 | n/a | 0.083 | 0.458 | 2.748 |
| Vitamin B-6 (mg) | 0.0 | 0.023 | 0.016 | 0.024 | 0.01 | 0.013 | 0.086 | 0.516 |
| Folate (mcg) | 0.568 | 3.024 | 2.033 | 0.059 | 1.8 | 2.5 | 9.984 | 59.904 |
| Vitamin B-12 (mcg) | 0.03 | 0.14 | 0.18 | 0.0 | 0.0 | 0.57 | 0.91 | 5.46 |
| Choline (mg) | 3.6 | 12.7 | 5.8 | 0.5 | 1.0 | 3.9 | 27.3 | 163.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.002 | 0.023 | 0.033 | 0.001 | n/a | 0.13 | 0.188 | 1.128 |
| Threonine (g) | 0.008 | 0.068 | 0.057 | 0.003 | n/a | 0.365 | 0.501 | 3.006 |
| Isoleucine (g) | 0.009 | 0.091 | 0.069 | 0.004 | n/a | 0.493 | 0.666 | 3.996 |
| Leucine (g) | 0.015 | 0.151 | 0.11 | 0.006 | n/a | 0.93 | 1.212 | 7.272 |
| Lysine (g) | 0.013 | 0.121 | 0.057 | 0.005 | n/a | 0.745 | 0.941 | 5.646 |
| Methionine (g) | 0.004 | 0.038 | 0.033 | 0.002 | n/a | 0.255 | 0.331 | 1.986 |
| Cystine (g) | 0.002 | 0.015 | 0.008 | 0.001 | n/a | 0.03 | 0.057 | 0.342 |
| Phenylalanine (g) | 0.008 | 0.076 | 0.061 | 0.004 | n/a | 0.52 | 0.668 | 4.008 |
| Tyrosine (g) | 0.008 | 0.076 | 0.061 | 0.002 | n/a | 0.583 | 0.728 | 4.368 |
| Valine (g) | 0.011 | 0.106 | 0.077 | 0.006 | n/a | 0.63 | 0.83 | 4.98 |
| Arginine (g) | 0.006 | 0.053 | 0.033 | 0.012 | n/a | 0.393 | 0.496 | 2.976 |
| Histidine (g) | 0.004 | 0.045 | 0.033 | 0.002 | n/a | 0.273 | 0.356 | 2.136 |
| Alanine (g) | 0.006 | 0.053 | 0.041 | 0.003 | n/a | 0.29 | 0.392 | 2.352 |
| Aspartic acid (g) | 0.011 | 0.121 | 0.098 | 0.01 | n/a | 0.668 | 0.907 | 5.442 |
| Glutamic acid (g) | 0.034 | 0.325 | 0.264 | 0.016 | n/a | 2.175 | 2.814 | 16.884 |
| Glycine (g) | 0.004 | 0.03 | 0.033 | 0.004 | n/a | 0.19 | 0.26 | 1.56 |
| Proline (g) | 0.015 | 0.151 | 0.138 | 0.002 | n/a | 1.155 | 1.462 | 8.772 |
| Serine (g) | 0.009 | 0.083 | 0.045 | 0.004 | n/a | 0.573 | 0.714 | 4.284 |
| Cholesterol (mg) | 40.671 | 103.572 | 4.067 | 0.0 | 0.0 | 22.0 | 170.31 | 1021.86 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 9.717 | 17.411 | 0.76 | 0.002 | 0.001 | 4.325 | 32.217 | 193.302 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.976 | 8.082 | 0.329 | 0.0 | 0.033 | 2.095 | 14.515 | 87.09 |
| Polyunsaturated (g) | 0.575 | 1.036 | 0.081 | 0.005 | 0.005 | 0.293 | 1.994 | 11.964 |