Fruit Gel Parfaits Recipe
Servings: 1
Ingredients
- 1 x recipe Pomegranate Or possibly Cranberry Gel see * Note, cut into cubes
- 1 x recipe Limeade Gel see * Note, cut into cubes Sweetened Whipped Cream
Directions
- Layer the pink cubes, green cubes and whipped cream creatively in tall skinny parfait glasses.
- Comments: Get the kids involved in measuring the liquids, squeezing the citrus, cutting the finished gel into cubes, whipping the cream, and layering the parfaits. The combination of pomegranate, lime and cream is delicious!
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 157g | |
| Calories 131 | |
| Calories from Fat 15 | 11% |
| Total Fat 1.85g | 2% |
| Saturated Fat 0.19g | 1% |
| Trans Fat 0.02g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 373mg | 11% |
| Total Carbs 29.53g | 8% |
| Dietary Fiber 6.3g | 21% |
| Sugars 21.59g | 14% |
| Protein 2.64g | 4% |
