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Fried Cabbage.... Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
I Spanish (or other sweet) Onion - diced
Rock Salt
Pepper (we use tricolored pepper for some umfph!)
Olive Oil
1 large non-stick pan with lid (I use my stir-fry pan)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
cabbage
57.12g
tomatoes
95.63g
bacon
11.34g
pepper
0.0g
olive oil
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.73 0.87 1.32 n/a n/a 2.92 29.2
Total Fat (g) 0.06 0.18 5.11 n/a n/a 5.35 53.5
Carbohydrates (g) 3.31 5.92 0.07 n/a n/a 9.31 93.1
Ash (g) 0.37 1.12 0.28 n/a n/a 1.77 17.7
Calories (kcal) 14.28 24.863 51.937 n/a n/a 91.08 910.8
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 0.02 n/a n/a n/a 0.06 0.6
Glucose (dextrose) (g) 0.95 1.56 n/a n/a n/a 2.51 25.1
Fructose (g) 0.83 1.8 n/a n/a n/a 2.63 26.3
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.01 0.0 n/a n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 52.65 87.54 4.56 n/a n/a 144.75 1447.5
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.83 3.37 0.0 n/a n/a 5.19 51.9
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 1.0 0.0 n/a n/a 2.4 24.0
Calcium (mg) 22.848 32.513 0.68 n/a n/a 56.041 560.41
Iron (mg) 0.27 1.27 0.05 n/a n/a 1.59 15.9
Magnesium (mg) 6.854 11.475 1.361 n/a n/a 19.69 196.9
Phosphorus (mg) 14.851 19.125 21.319 n/a n/a 55.295 552.95
Potassium (mg) 97.104 197.944 23.587 n/a n/a 318.635 3186.35
Sodium (mg) 10.282 211.331 94.462 n/a n/a 316.075 3160.75
Zinc (mg) 0.1 0.16 0.13 n/a n/a 0.4 4.0
Copper (mg) 0.011 0.105 0.008 n/a n/a 0.125 1.25
Manganese (mg) 0.091 0.057 0.002 n/a n/a 0.151 1.51
Selenium (mcg) 0.2 0.6 2.3 n/a n/a 3.0 30.0
Vitamin A, IU (IU) 55.978 164.475 4.196 n/a n/a 224.648 2246.48
Retinol (mcg) 0.0 0.0 1.247 n/a n/a 1.247 12.47
Vitamin A, RAE (mcg_RAE) 2.856 8.606 1.247 n/a n/a 12.71 127.1
Beta Carotene (mcg) 23.99 98.494 0.0 n/a n/a 122.484 1224.84
Vitamin E (mg) 0.09 0.79 0.03 n/a n/a 0.91 9.1
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 3909.15 0.0 n/a n/a 3909.15 39091.5
Lutein + zeaxanthin (mcg) 17.136 120.488 0.0 n/a n/a 137.623 1376.23
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.19 0.01 n/a n/a 0.2 2.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 20.9 7.6 0.0 n/a n/a 28.5 285.0
Thiamin (mg) 0.034 0.048 0.032 n/a n/a 0.114 1.14
Riboflavin (mg) 0.023 0.038 0.012 n/a n/a 0.074 0.74
Niacin (mg) 0.131 0.679 0.434 n/a n/a 1.245 12.45
Pantothenic acid (mg) 0.12 0.105 0.059 n/a n/a 0.284 2.84
Vitamin B-6 (mg) 0.069 0.019 0.024 n/a n/a 0.111 1.11
Folate (mcg) 24.562 4.781 0.227 n/a n/a 29.57 295.7
Vitamin B-12 (mcg) 0.0 0.0 0.08 n/a n/a 0.08 0.8
Choline (mg) 6.1 9.9 5.3 n/a n/a 21.3 213.0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.006 0.01 0.011 n/a n/a 0.027 0.27
Threonine (g) 0.023 0.019 0.051 n/a n/a 0.093 0.93
Isoleucine (g) 0.017 0.019 0.061 n/a n/a 0.097 0.97
Leucine (g) 0.023 0.038 0.102 n/a n/a 0.163 1.63
Lysine (g) 0.023 0.038 0.109 n/a n/a 0.17 1.7
Methionine (g) 0.006 0.01 0.029 n/a n/a 0.045 0.45
Cystine (g) 0.006 0.01 0.015 n/a n/a 0.03 0.3
Phenylalanine (g) 0.017 0.029 0.052 n/a n/a 0.098 0.98
Tyrosine (g) 0.011 0.019 0.041 n/a n/a 0.071 0.71
Valine (g) 0.023 0.029 0.07 n/a n/a 0.122 1.22
Arginine (g) 0.046 0.019 0.085 n/a n/a 0.15 1.5
Histidine (g) 0.011 0.01 0.05 n/a n/a 0.071 0.71
Alanine (g) 0.023 0.029 0.084 n/a n/a 0.135 1.35
Aspartic acid (g) 0.069 0.124 0.124 n/a n/a 0.316 3.16
Glutamic acid (g) 0.166 0.335 0.194 n/a n/a 0.694 6.94
Glycine (g) 0.017 0.019 0.092 n/a n/a 0.128 1.28
Proline (g) 0.029 0.019 0.073 n/a n/a 0.12 1.2
Serine (g) 0.029 0.029 0.05 n/a n/a 0.107 1.07
Cholesterol (mg) 0.0 0.0 7.711 n/a n/a 7.711 77.11
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.029 1.7 n/a n/a 1.746 17.46
Phytosterols (mg) 6.283 n/a n/a n/a n/a 6.283 62.83
Monounsaturated Fat (g) 0.011 0.029 2.274 n/a n/a 2.314 23.14
Polyunsaturated (g) 0.011 0.077 0.57 n/a n/a 0.658 6.58