MENU

French Toast with Splash of Citrus Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 orange
Powdered sugar
Maple Syrup if desired
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggs
33.0g 		orange
0.0g 		milk
10.17g 		sugar
4.72g 		vanilla
0.13g 		salt
0.19g 		bread
8.0g 		butter
5.33g 		sugar
0.0g 		maple syrup
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.15 n/a 0.33 0.0 0.0 0.0 0.94 0.05 n/a n/a 5.46 43.68
Total Fat (g) 3.28 n/a 0.33 0.0 0.0 0.0 0.15 4.32 n/a n/a 8.08 64.64
Carbohydrates (g) 0.25 n/a 0.46 4.72 0.02 0.0 4.52 0.0 n/a n/a 9.97 79.76
Ash (g) 0.28 n/a 0.07 0.0 0.0 0.19 0.17 0.11 n/a n/a 0.83 6.64
Calories (kcal) 47.19 n/a 6.1 18.286 0.378 0.0 23.12 38.18 n/a n/a 133.254 1066.032
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.04 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.32
Glucose (dextrose) (g) 0.07 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.07 0.56
Fructose (g) 0.04 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.32
Lactose (g) 0.04 n/a 0.53 n/a n/a n/a n/a n/a n/a n/a 0.57 4.56
Maltose (g) 0.04 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.32
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 25.03 n/a 8.98 0.0 0.07 0.0 2.22 0.85 n/a n/a 37.15 297.2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.25 n/a 0.53 4.72 0.02 0.0 0.2 0.0 n/a n/a 5.73 45.84
Galactose (g) 0.04 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.32
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.2 1.6
Calcium (mg) 17.49 n/a 11.488 0.047 0.014 0.045 3.52 1.278 n/a n/a 33.883 271.064
Iron (mg) 0.6 n/a 0.0 0.0 0.0 0.0 0.29 0.0 n/a n/a 0.9 7.2
Magnesium (mg) 3.96 n/a 1.017 0.0 0.016 0.002 2.24 0.107 n/a n/a 7.341 58.728
Phosphorus (mg) 63.03 n/a 9.251 0.0 0.008 0.0 9.12 1.278 n/a n/a 82.687 661.496
Potassium (mg) 44.22 n/a 14.538 0.095 0.194 0.015 10.24 1.278 n/a n/a 70.579 564.632
Sodium (mg) 46.2 n/a 4.067 0.0 0.012 72.671 52.0 30.672 n/a n/a 205.622 1644.976
Zinc (mg) 0.37 n/a 0.04 0.0 0.0 0.0 0.07 0.0 n/a n/a 0.49 3.92
Copper (mg) 0.033 n/a 0.001 0.0 0.0 0.0 0.011 0.0 n/a n/a 0.045 0.36
Manganese (mg) 0.013 n/a 0.0 0.0 0.0 0.0 0.042 0.0 n/a n/a 0.055 0.44
Selenium (mcg) 10.5 n/a 0.4 0.0 0.0 0.0 2.2 0.1 n/a n/a 13.1 104.8
Vitamin A, IU (IU) 160.71 n/a 10.37 0.0 0.0 0.0 0.0 133.072 n/a n/a 304.151 2433.208
Retinol (mcg) 45.87 n/a 2.847 0.0 0.0 0.0 0.0 35.731 n/a n/a 84.447 675.576
Vitamin A, RAE (mcg_RAE) 46.2 n/a 2.847 0.0 0.0 0.0 0.0 36.423 n/a n/a 85.47 683.76
Beta Carotene (mcg) 3.3 n/a 0.508 0.0 0.0 0.0 0.0 8.414 n/a n/a 12.222 97.776
Vitamin E (mg) 0.32 n/a 0.01 0.0 0.0 0.0 0.01 0.12 n/a n/a 0.46 3.68
Vitamin D (IU) 11.55 n/a 4.067 n/a n/a n/a n/a 2.982 n/a n/a 18.599 148.792
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 109.23 n/a 0.0 0.0 0.0 0.0 0.96 0.0 n/a n/a 110.19 881.52
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.17 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.17 1.36
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Thiamin (mg) 0.023 n/a 0.004 0.0 0.0 0.0 0.034 0.001 n/a n/a 0.062 0.496
Riboflavin (mg) 0.158 n/a 0.018 0.001 0.0 0.0 0.023 0.002 n/a n/a 0.203 1.624
Niacin (mg) 0.023 n/a 0.011 0.0 0.001 0.0 0.381 0.002 n/a n/a 0.418 3.344
Pantothenic acid (mg) 0.475 n/a 0.037 0.0 0.0 0.0 0.026 0.006 n/a n/a 0.544 4.352
Vitamin B-6 (mg) 0.046 n/a 0.004 0.0 0.0 0.0 0.008 0.0 n/a n/a 0.058 0.464
Folate (mcg) 15.51 n/a 0.508 0.0 0.0 0.0 11.84 0.16 n/a n/a 28.018 224.144
Vitamin B-12 (mcg) 0.43 n/a 0.04 0.0 0.0 0.0 0.0 0.01 n/a n/a 0.48 3.84
Choline (mg) 82.9 n/a 1.5 0.0 n/a 0.0 1.2 1.0 n/a n/a 86.5 692.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 9.36 0.0 n/a n/a 9.36 74.88
Tryptophan (g) 0.056 n/a 0.008 n/a n/a 0.0 0.01 0.001 n/a n/a 0.074 0.592
Threonine (g) 0.185 n/a 0.014 n/a n/a 0.0 0.022 0.002 n/a n/a 0.224 1.792
Isoleucine (g) 0.221 n/a 0.017 n/a n/a 0.0 0.03 0.003 n/a n/a 0.271 2.168
Leucine (g) 0.36 n/a 0.027 n/a n/a 0.0 0.055 0.004 n/a n/a 0.447 3.576
Lysine (g) 0.3 n/a 0.014 n/a n/a 0.0 0.024 0.004 n/a n/a 0.342 2.736
Methionine (g) 0.125 n/a 0.008 n/a n/a 0.0 0.012 0.001 n/a n/a 0.147 1.176
Cystine (g) 0.089 n/a 0.002 n/a n/a 0.0 0.019 0.001 n/a n/a 0.111 0.888
Phenylalanine (g) 0.224 n/a 0.015 n/a n/a 0.0 0.039 0.002 n/a n/a 0.281 2.248
Tyrosine (g) 0.165 n/a 0.015 n/a n/a 0.0 0.015 0.002 n/a n/a 0.198 1.584
Valine (g) 0.284 n/a 0.019 n/a n/a 0.0 0.034 0.003 n/a n/a 0.341 2.728
Arginine (g) 0.271 n/a 0.008 n/a n/a 0.0 0.03 0.002 n/a n/a 0.31 2.48
Histidine (g) 0.102 n/a 0.008 n/a n/a 0.0 0.017 0.001 n/a n/a 0.128 1.024
Alanine (g) 0.244 n/a 0.01 n/a n/a 0.0 0.026 0.002 n/a n/a 0.282 2.256
Aspartic acid (g) 0.439 n/a 0.024 n/a n/a 0.0 0.036 0.003 n/a n/a 0.502 4.016
Glutamic acid (g) 0.554 n/a 0.066 n/a n/a 0.0 0.263 0.01 n/a n/a 0.893 7.144
Glycine (g) 0.142 n/a 0.008 n/a n/a 0.0 0.029 0.001 n/a n/a 0.18 1.44
Proline (g) 0.168 n/a 0.035 n/a n/a 0.0 0.089 0.004 n/a n/a 0.296 2.368
Serine (g) 0.32 n/a 0.011 n/a n/a 0.0 0.036 0.003 n/a n/a 0.37 2.96
Cholesterol (mg) 139.59 n/a 1.017 0.0 0.0 0.0 0.0 11.449 n/a n/a 152.055 1216.44
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.023 n/a 0.19 0.0 0.0 0.0 0.04 2.735 n/a n/a 3.989 31.912
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.257 n/a 0.082 0.0 0.0 0.0 0.028 1.119 n/a n/a 2.487 19.896
Polyunsaturated (g) 0.449 n/a 0.02 0.0 0.0 0.0 0.063 0.162 n/a n/a 0.694 5.552