Flat Belly Diet Family Cookbook: Crunchy Crust Mac and Cheese Recipe

Ingredients

• Crunchy Crust “Mac and Cheese”
• 40 minutes + standing time / 4 servings / MUFA: olive oil
• Ingredients:
• 4 ounces multi-grain macaroni
• 4 tablespoons olive oil, divided
• 3 tablespoons Panko bread crumbs
• 2 tablespoons flour
• 1/2 teaspoon paprika
• 1/2 teaspoon salt
• 1/8 teaspoon black pepper
• 2 cups fat-free milk
• 1/2 cup shredded reduced-fat Cheddar cheese
• 17 g fat
• 3.5 g saturated fat
View Full Recipe at This Mama Cooks!