Fish In Sour Cream Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	fish steaks 0.0g	butter 7.1g	oil salt 4.22g	cream 57.5g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.06	0.85	1.19	2.1	8.4
Total Fat (g)	n/a	5.76	2.16	11.34	19.27	77.08
Carbohydrates (g)	n/a	0.0	0.97	1.66	2.63	10.52
Ash (g)	n/a	0.15	0.18	0.49	0.82	3.28
Calories (kcal)	n/a	50.907	24.982	110.975	186.864	747.456
Starch (g)	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.1	0.0	0.1	0.4
Glucose (dextrose) (g)	n/a	n/a	0.03	0.0	0.03	0.12
Fructose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Lactose (g)	n/a	n/a	0.0	2.01	2.01	8.04
Maltose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	1.13	0.06	42.81	44.01	176.04
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.13	2.01	2.15	8.6
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.4	0.0	0.4	1.6
Calcium (mg)	n/a	1.704	3.671	63.25	68.625	274.5
Iron (mg)	n/a	0.0	0.18	0.1	0.28	1.12
Magnesium (mg)	n/a	0.142	5.359	5.75	11.251	45.004
Phosphorus (mg)	n/a	1.704	48.066	66.125	115.895	463.58
Potassium (mg)	n/a	1.704	20.383	81.075	103.162	412.648
Sodium (mg)	n/a	40.896	0.127	46.0	87.023	348.092
Zinc (mg)	n/a	0.01	0.22	0.22	0.44	1.76
Copper (mg)	n/a	0.0	0.076	0.012	0.087	0.348
Manganese (mg)	n/a	0.0	0.088	0.006	0.094	0.376
Selenium (mcg)	n/a	0.1	3.3	1.5	4.9	19.6
Vitamin A, IU (IU)	n/a	177.429	0.38	331.2	509.009	2036.036
Retinol (mcg)	n/a	47.641	0.0	92.0	139.641	558.564
Vitamin A, RAE (mcg_RAE)	n/a	48.564	0.0	93.15	141.714	566.856
Beta Carotene (mcg)	n/a	11.218	0.211	14.95	26.379	105.516
Vitamin E (mg)	n/a	0.16	1.53	0.25	1.95	7.8
Vitamin D (IU)	n/a	3.976	n/a	n/a	3.976	15.904
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.06	0.0	0.06	0.24
Tocopherol, gamma (mg)	n/a	0.0	0.02	0.02	0.04	0.16
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.0	0.5	0.6	2.4
Thiamin (mg)	n/a	0.001	0.014	0.023	0.037	0.148
Riboflavin (mg)	n/a	0.002	0.012	0.098	0.112	0.448
Niacin (mg)	n/a	0.003	0.174	0.063	0.24	0.96
Pantothenic acid (mg)	n/a	0.008	0.293	0.196	0.496	1.984
Vitamin B-6 (mg)	n/a	0.0	0.033	0.035	0.068	0.272
Folate (mcg)	n/a	0.213	9.875	4.025	14.113	56.452
Vitamin B-12 (mcg)	n/a	0.01	0.0	0.16	0.17	0.68
Choline (mg)	n/a	1.3	2.3	11.0	14.7	58.8
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.001	0.013	0.023	0.037	0.148
Threonine (g)	n/a	0.003	0.035	0.069	0.106	0.424
Isoleucine (g)	n/a	0.004	0.042	0.081	0.126	0.504
Leucine (g)	n/a	0.006	0.062	0.155	0.223	0.892
Lysine (g)	n/a	0.005	0.035	0.132	0.172	0.688
Methionine (g)	n/a	0.001	0.019	0.04	0.06	0.24
Cystine (g)	n/a	0.001	0.017	0.017	0.035	0.14
Phenylalanine (g)	n/a	0.003	0.043	0.075	0.121	0.484
Tyrosine (g)	n/a	0.003	0.025	0.075	0.102	0.408
Valine (g)	n/a	0.004	0.049	0.098	0.151	0.604
Arginine (g)	n/a	0.002	0.089	0.058	0.149	0.596
Histidine (g)	n/a	0.001	0.024	0.046	0.071	0.284
Alanine (g)	n/a	0.002	0.041	0.058	0.101	0.404
Aspartic acid (g)	n/a	0.004	0.091	0.127	0.221	0.884
Glutamic acid (g)	n/a	0.013	0.207	0.328	0.548	2.192
Glycine (g)	n/a	0.001	0.054	0.035	0.09	0.36
Proline (g)	n/a	0.006	0.044	0.15	0.199	0.796
Serine (g)	n/a	0.004	0.04	0.092	0.136	0.544
Cholesterol (mg)	n/a	15.265	0.0	29.9	45.165	180.66
Trans Fat (g)	n/a	n/a	0.007	n/a	0.007	0.028
Saturated Fat (g)	n/a	3.647	0.298	6.618	10.564	42.256
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	1.492	0.34	2.915	4.748	18.992
Polyunsaturated (g)	n/a	0.216	1.447	0.483	2.146	8.584