Fiber and the gluten free diet Recipe

Ingredients

• Sunset Lentil & Sweet Potato Soup
• 1 tbsp Olive Oil
• 1/2 medium onion, chopped
• 1 large stalk celery, thinly sliced
• 1 medium red bell pepper, chopped
• 1 cup chopped carrots
• 2 garlic cloves, minced (if desired)
• 1 tsp ground cumin
• 1/2 tsp ground coriander
• 2 tsp fresh thyme leaves
• 2 cups red or green lentils, rinsed
• 2 cans (14.5 oz size, or about 4 cups) reduced sodium chicken (or vegetable) broth
• 1 can diced tomatoes
• 1 large or 2 small (about 1 lb total) sweet potatoes, peeled and cut into 3/4 inch cubes
View Full Recipe at Gluten Free Edmonton