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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg Shallots, (2 to 3)
1 pch Saffron strands
1 lb Mascarpone cheese Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		fettuccine
85.05g 		shallots
0.0g 		garlic
0.44g 		olive oil
9.0g 		wine
24.67g 		basil
0.05g 		Total Per Serving Total for Recipe
Protein (g) 11.09 n/a 0.03 0.0 0.02 0.0 11.14 66.84
Total Fat (g) 1.28 n/a 0.0 9.0 0.0 0.0 10.29 61.74
Carbohydrates (g) 63.51 n/a 0.14 0.0 0.67 0.0 64.32 385.92
Ash (g) 0.75 n/a 0.01 0.0 0.06 0.0 0.81 4.86
Calories (kcal) 315.536 n/a 0.648 79.56 20.473 0.012 416.229 2497.374
Starch (g) 53.11 n/a n/a n/a n/a n/a 53.11 318.66
Sucrose (g) 0.41 n/a n/a n/a n/a 0.0 0.41 2.46
Glucose (dextrose) (g) 0.1 n/a n/a n/a n/a 0.0 0.1 0.6
Fructose (g) 0.09 n/a n/a n/a n/a 0.0 0.09 0.54
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 1.67 n/a n/a n/a n/a 0.0 1.67 10.02
Alcohol (g) 0.0 n/a 0.0 0.0 2.6 0.0 2.6 15.6
Water (g) 8.42 n/a 0.25 0.0 21.36 0.05 30.08 180.48
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.27 n/a 0.0 0.0 0.19 0.0 2.47 14.82
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 2.7 n/a 0.0 0.0 0.0 0.0 2.7 16.2
Calcium (mg) 17.861 n/a 0.787 0.09 1.973 0.094 20.806 124.836
Iron (mg) 2.81 n/a 0.01 0.05 0.09 0.0 2.96 17.76
Magnesium (mg) 45.077 n/a 0.109 0.0 2.713 0.034 47.933 287.598
Phosphorus (mg) 160.745 n/a 0.666 0.0 4.933 0.03 166.373 998.238
Potassium (mg) 189.662 n/a 1.744 0.09 24.42 0.157 216.073 1296.438
Sodium (mg) 5.103 n/a 0.074 0.18 1.233 0.002 6.592 39.552
Zinc (mg) 1.2 n/a 0.01 0.0 0.03 0.0 1.24 7.44
Copper (mg) 0.247 n/a 0.001 0.0 0.002 0.0 0.251 1.506
Manganese (mg) 0.782 n/a 0.007 0.0 0.03 0.001 0.82 4.92
Selenium (mcg) 53.8 n/a 0.1 0.0 0.0 0.0 53.9 323.4
Vitamin A, IU (IU) 0.0 n/a 0.039 0.0 0.0 2.813 2.852 17.112
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.0 0.141 0.141 0.846
Beta Carotene (mcg) 0.0 n/a 0.022 0.0 0.0 1.676 1.697 10.182
Vitamin E (mg) 0.09 n/a 0.0 1.29 0.0 0.0 1.39 8.34
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 15.309 n/a 0.07 0.0 0.0 3.013 18.392 110.352
Tocopherol, beta (mg) 0.05 n/a n/a 0.01 n/a 0.0 0.06 0.36
Tocopherol, gamma (mg) 0.75 n/a n/a 0.07 n/a 0.0 0.82 4.92
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.1 0.0 0.0 0.0 0.1 0.6
Thiamin (mg) 0.757 n/a 0.001 0.0 0.002 0.0 0.76 4.56
Riboflavin (mg) 0.34 n/a 0.0 0.0 0.005 0.0 0.346 2.076
Niacin (mg) 6.107 n/a 0.003 0.0 0.042 0.0 6.152 36.912
Pantothenic acid (mg) 0.366 n/a 0.003 0.0 0.01 0.0 0.378 2.268
Vitamin B-6 (mg) 0.119 n/a 0.005 0.0 0.012 0.0 0.137 0.822
Folate (mcg) 201.569 n/a 0.013 0.0 0.247 0.036 201.864 1211.184
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 12.8 n/a 0.1 0.0 1.2 0.0 14.2 85.2
Folic acid (mcg) 186.26 n/a 0.0 0.0 0.0 0.0 186.26 1117.56
Tryptophan (g) 0.162 n/a 0.0 0.0 n/a 0.0 0.162 0.972
Threonine (g) 0.391 n/a 0.001 0.0 n/a 0.0 0.392 2.352
Isoleucine (g) 0.434 n/a 0.001 0.0 n/a 0.0 0.435 2.61
Leucine (g) 0.842 n/a 0.001 0.0 n/a 0.0 0.843 5.058
Lysine (g) 0.255 n/a 0.001 0.0 n/a 0.0 0.256 1.536
Methionine (g) 0.128 n/a 0.0 0.0 n/a 0.0 0.128 0.768
Cystine (g) 0.221 n/a 0.0 0.0 n/a 0.0 0.221 1.326
Phenylalanine (g) 0.57 n/a 0.001 0.0 n/a 0.0 0.571 3.426
Tyrosine (g) 0.204 n/a 0.0 0.0 n/a 0.0 0.205 1.23
Valine (g) 0.502 n/a 0.001 0.0 n/a 0.0 0.503 3.018
Arginine (g) 0.4 n/a 0.003 0.0 n/a 0.0 0.403 2.418
Histidine (g) 0.255 n/a 0.0 0.0 n/a 0.0 0.256 1.536
Alanine (g) 0.374 n/a 0.001 0.0 n/a 0.0 0.375 2.25
Aspartic acid (g) 0.527 n/a 0.002 0.0 n/a 0.0 0.53 3.18
Glutamic acid (g) 3.912 n/a 0.004 0.0 n/a 0.0 3.916 23.496
Glycine (g) 0.374 n/a 0.001 0.0 n/a 0.0 0.375 2.25
Proline (g) 1.335 n/a 0.0 0.0 n/a 0.0 1.336 8.016
Serine (g) 0.527 n/a 0.001 0.0 n/a 0.0 0.528 3.168
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.238 n/a 0.0 1.243 0.0 0.0 1.481 8.886
Phytosterols (mg) n/a n/a n/a 19.89 n/a n/a 19.89 119.34
Monounsaturated Fat (g) 0.145 n/a 0.0 6.566 0.0 0.0 6.711 40.266
Polyunsaturated (g) 0.476 n/a 0.001 0.947 0.0 0.0 1.424 8.544