Eagle Brand Lemon Chiffon Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	milk 76.25g	lemon juice 19.58g	whip 28.35g	Total Per Serving	Total for Recipe
Protein (g)	2.57	0.07	0.85	3.49	41.88
Total Fat (g)	0.74	0.0	3.71	4.45	53.4
Carbohydrates (g)	3.8	1.69	6.69	12.19	146.28
Ash (g)	0.57	0.05	0.17	0.79	9.48
Calories (kcal)	32.025	4.896	63.504	100.425	1205.1
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	0.0	0.0
Lactose (g)	3.97	n/a	n/a	3.97	47.64
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	68.56	17.77	16.92	103.26	1239.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.97	0.47	6.69	11.13	133.56
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.1	1.2
Calcium (mg)	90.738	1.371	20.129	112.237	1346.844
Iron (mg)	0.02	0.01	0.03	0.06	0.72
Magnesium (mg)	8.388	1.175	1.985	11.547	138.564
Phosphorus (mg)	72.438	1.175	20.979	94.592	1135.104
Potassium (mg)	114.375	24.283	28.634	167.292	2007.504
Sodium (mg)	33.55	0.196	20.412	54.158	649.896
Zinc (mg)	0.32	0.01	0.03	0.36	4.32
Copper (mg)	0.008	0.006	0.003	0.016	0.192
Manganese (mg)	0.0	0.002	n/a	0.002	0.024
Selenium (mcg)	2.5	0.0	0.7	3.2	38.4
Vitamin A, IU (IU)	149.45	3.917	20.979	174.346	2092.152
Retinol (mcg)	44.225	0.0	0.0	44.225	530.7
Vitamin A, RAE (mcg_RAE)	44.225	0.196	1.134	45.555	546.66
Beta Carotene (mcg)	1.525	0.588	12.758	14.87	178.44
Vitamin E (mg)	0.01	0.03	0.14	0.18	2.16
Vitamin D (IU)	39.65	n/a	n/a	39.65	475.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.763	0.0	1.763	21.156
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	9.0	0.0	9.0	108.0
Thiamin (mg)	0.015	0.006	0.006	0.027	0.324
Riboflavin (mg)	0.145	0.002	0.026	0.172	2.064
Niacin (mg)	0.069	0.02	0.028	0.117	1.404
Pantothenic acid (mg)	0.275	0.02	n/a	0.294	3.528
Vitamin B-6 (mg)	0.031	0.01	0.006	0.046	0.552
Folate (mcg)	3.813	2.546	0.851	7.209	86.508
Vitamin B-12 (mcg)	0.34	0.0	0.06	0.39	4.68
Choline (mg)	13.5	1.0	0.0	14.5	174.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.031	n/a	n/a	0.031	0.372
Threonine (g)	0.069	n/a	n/a	0.069	0.828
Isoleucine (g)	0.145	n/a	n/a	0.145	1.74
Leucine (g)	0.29	n/a	n/a	0.29	3.48
Lysine (g)	0.221	n/a	n/a	0.221	2.652
Methionine (g)	0.061	n/a	n/a	0.061	0.732
Cystine (g)	0.092	n/a	n/a	0.092	1.104
Phenylalanine (g)	0.13	n/a	n/a	0.13	1.56
Tyrosine (g)	0.107	n/a	n/a	0.107	1.284
Valine (g)	0.168	n/a	n/a	0.168	2.016
Arginine (g)	0.076	n/a	n/a	0.076	0.912
Histidine (g)	0.061	n/a	n/a	0.061	0.732
Alanine (g)	0.084	n/a	n/a	0.084	1.008
Aspartic acid (g)	0.236	n/a	n/a	0.236	2.832
Glutamic acid (g)	0.595	n/a	n/a	0.595	7.14
Glycine (g)	0.046	n/a	n/a	0.046	0.552
Proline (g)	0.275	n/a	n/a	0.275	3.3
Serine (g)	0.16	n/a	n/a	0.16	1.92
Cholesterol (mg)	3.813	0.0	0.567	4.38	52.56
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.48	0.0	3.195	3.675	44.1
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.214	0.0	0.238	0.452	5.424
Polyunsaturated (g)	0.031	0.0	0.077	0.107	1.284