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Dutch Apple Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x pie shell (9-inch)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
27.5g 		flour
2.61g 		nutmeg
0.38g 		cinnamon
0.22g 		raisins
20.63g 		apples
93.75g 		pie
0.0g 		flour
20.83g 		margarine
18.92g 		sugar
16.67g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.27 0.0 0.01 0.63 0.24 n/a 2.15 0.03 0.0 3.37 20.22
Total Fat (g) 0.0 0.03 0.38 0.0 0.09 0.16 n/a 0.2 15.27 0.0 16.13 96.78
Carbohydrates (g) 26.97 1.99 0.0 0.17 16.33 12.95 n/a 15.9 0.13 16.66 91.11 546.66
Ash (g) 0.12 0.01 0.0 0.01 0.38 0.18 n/a 0.1 0.36 0.0 1.16 6.96
Calories (kcal) 104.5 9.482 3.315 0.535 61.669 48.75 n/a 75.833 135.633 64.5 504.217 3025.302
Starch (g) n/a n/a n/a n/a 0.56 0.05 n/a n/a n/a n/a 0.6 3.6
Sucrose (g) 26.0 n/a n/a 0.0 0.09 1.94 n/a n/a n/a n/a 28.04 168.24
Glucose (dextrose) (g) 0.37 n/a n/a 0.0 5.72 2.28 n/a n/a n/a n/a 8.38 50.28
Fructose (g) 0.31 n/a n/a 0.0 6.12 5.53 n/a n/a n/a n/a 11.96 71.76
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.37 0.31 0.0 0.02 3.18 80.21 n/a 2.48 3.13 0.01 89.71 538.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 26.68 0.01 0.0 0.0 12.21 9.74 n/a 0.06 0.0 16.65 65.35 392.1
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.8 2.3 n/a 0.6 0.0 0.0 3.8 22.8
Calcium (mg) 22.825 0.391 0.0 2.171 10.313 5.625 n/a 3.125 0.568 0.167 45.183 271.098
Iron (mg) 0.2 0.12 0.0 0.02 0.39 0.11 n/a 0.97 0.01 0.0 1.81 10.86
Magnesium (mg) 2.475 0.573 0.0 0.13 6.6 4.688 n/a 4.583 0.568 0.0 19.616 117.696
Phosphorus (mg) 1.1 2.813 0.0 0.139 20.831 10.313 n/a 22.5 0.946 0.0 58.642 351.852
Potassium (mg) 36.575 2.787 0.0 0.934 154.481 100.313 n/a 22.292 3.405 0.333 321.12 1926.72
Sodium (mg) 7.7 0.052 0.0 0.022 2.269 0.938 n/a 0.417 178.384 0.0 189.781 1138.686
Zinc (mg) 0.01 0.02 0.0 0.0 0.05 0.04 n/a 0.15 0.0 0.0 0.26 1.56
Copper (mg) 0.014 0.004 n/a 0.001 0.066 0.028 n/a 0.029 0.0 0.0 0.141 0.846
Manganese (mg) 0.017 0.018 n/a 0.038 0.062 0.038 n/a 0.142 n/a 0.0 0.313 1.878
Selenium (mcg) 0.3 0.9 0.0 0.0 0.1 0.0 n/a 7.1 0.0 0.1 8.5 51.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.639 0.0 50.625 n/a 0.0 675.514 0.0 726.778 4360.668
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 145.28 0.0 145.28 871.68
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.033 0.0 2.813 n/a 0.0 154.928 0.0 157.773 946.638
Beta Carotene (mcg) 0.0 0.0 0.0 0.243 0.0 25.313 n/a 0.0 115.392 0.0 140.947 845.682
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.02 0.17 n/a 0.01 1.7 0.0 1.92 11.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.033 0.0 0.0 n/a 0.0 0.0 0.0 0.033 0.198
Lutein + zeaxanthin (mcg) 0.0 0.469 0.0 0.481 0.0 27.188 n/a 3.75 0.0 0.0 31.887 191.322
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.01 n/a n/a 0.02 0.12
Tocopherol, gamma (mg) n/a 0.01 n/a 0.02 0.01 0.0 n/a 0.08 n/a n/a 0.12 0.72
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.5 4.3 n/a 0.0 0.0 0.0 4.8 28.8
Thiamin (mg) 0.0 0.021 0.0 0.0 0.023 0.019 n/a 0.165 0.002 0.0 0.229 1.374
Riboflavin (mg) 0.0 0.013 0.0 0.0 0.027 0.028 n/a 0.102 0.008 0.003 0.181 1.086
Niacin (mg) 0.03 0.154 0.0 0.003 0.159 0.084 n/a 1.229 0.004 0.0 1.663 9.978
Pantothenic acid (mg) 0.036 0.011 0.0 0.001 0.021 0.056 n/a 0.092 0.0 0.0 0.217 1.302
Vitamin B-6 (mg) 0.011 0.001 0.0 0.0 0.035 0.038 n/a 0.008 0.002 0.0 0.095 0.57
Folate (mcg) 0.275 4.767 0.0 0.013 1.031 2.813 n/a 38.125 0.189 0.0 47.213 283.278
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.02 0.0 0.02 0.12
Choline (mg) 0.6 0.3 n/a 0.0 2.3 3.2 n/a 2.2 2.3 0.0 10.9 65.4
Folic acid (mcg) 0.0 4.012 0.0 0.0 0.0 0.0 n/a 32.083 0.0 0.0 36.095 216.57
Tryptophan (g) n/a 0.003 0.0 0.0 0.01 0.0 n/a 0.027 n/a n/a 0.041 0.246
Threonine (g) n/a 0.007 0.0 0.0 0.017 0.009 n/a 0.058 n/a n/a 0.092 0.552
Isoleucine (g) n/a 0.009 0.0 0.0 0.012 0.009 n/a 0.075 n/a n/a 0.106 0.636
Leucine (g) n/a 0.018 0.0 0.001 0.021 0.009 n/a 0.148 n/a n/a 0.197 1.182
Lysine (g) n/a 0.006 0.0 0.001 0.017 0.009 n/a 0.048 n/a n/a 0.08 0.48
Methionine (g) n/a 0.005 0.0 0.0 0.004 0.0 n/a 0.038 n/a n/a 0.046 0.276
Cystine (g) n/a 0.006 0.0 0.0 0.004 0.0 n/a 0.046 n/a n/a 0.056 0.336
Phenylalanine (g) n/a 0.014 0.0 0.0 0.029 0.009 n/a 0.108 n/a n/a 0.16 0.96
Tyrosine (g) n/a 0.008 0.0 0.0 0.002 0.0 n/a 0.065 n/a n/a 0.075 0.45
Valine (g) n/a 0.011 0.0 0.0 0.017 0.009 n/a 0.088 n/a n/a 0.125 0.75
Arginine (g) n/a 0.011 0.0 0.0 0.085 0.009 n/a 0.088 n/a n/a 0.193 1.158
Histidine (g) n/a 0.006 0.0 0.0 0.014 0.009 n/a 0.048 n/a n/a 0.078 0.468
Alanine (g) n/a 0.009 0.0 0.0 0.023 0.009 n/a 0.069 n/a n/a 0.11 0.66
Aspartic acid (g) n/a 0.011 0.0 0.001 0.023 0.066 n/a 0.092 n/a n/a 0.192 1.152
Glutamic acid (g) n/a 0.091 0.0 0.001 0.033 0.028 n/a 0.725 n/a n/a 0.878 5.268
Glycine (g) n/a 0.01 0.0 0.0 0.017 0.009 n/a 0.077 n/a n/a 0.113 0.678
Proline (g) n/a 0.031 0.0 0.001 0.052 0.009 n/a 0.25 n/a n/a 0.343 2.058
Serine (g) n/a 0.014 0.0 0.0 0.014 0.009 n/a 0.108 n/a n/a 0.146 0.876
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 2.817 n/a 2.817 16.902
Saturated Fat (g) 0.0 0.004 0.338 0.001 0.012 0.028 n/a 0.033 2.873 0.0 3.29 19.74
Phytosterols (mg) n/a n/a 0.0 0.056 n/a 11.25 n/a n/a n/a n/a 11.306 67.836
Monounsaturated Fat (g) 0.0 0.002 0.018 0.001 0.01 0.009 n/a 0.019 7.355 0.0 7.414 44.484
Polyunsaturated (g) 0.0 0.011 0.0 0.0 0.008 0.047 n/a 0.085 4.597 0.0 4.748 28.488