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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Capers Sherry vinegar
1 handf croutons
2 x Portions picked and washed salad leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		duck
144.0g 		butter
28.4g 		hazelnuts
6.61g 		croutons
0.0g 		chives
12.0g 		Total Per Serving Total for Recipe
Protein (g) 16.55 0.24 0.99 n/a 0.22 17.99 17.99
Total Fat (g) 56.65 23.04 4.02 n/a 0.01 83.72 83.72
Carbohydrates (g) 0.0 0.02 1.1 n/a 0.68 1.8 1.8
Ash (g) 0.98 0.6 0.15 n/a 0.08 1.81 1.81
Calories (kcal) 581.76 203.628 41.541 n/a 3.0 829.929 829.929
Starch (g) n/a n/a 0.03 n/a n/a 0.03 0.03
Sucrose (g) n/a n/a 0.28 n/a n/a 0.28 0.28
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 69.84 4.51 0.35 n/a 11.02 85.71 85.71
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.29 n/a 0.25 0.56 0.56
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 n/a 0.4 1.1 1.1
Calcium (mg) 15.84 6.816 7.541 n/a 7.32 37.517 37.517
Iron (mg) 3.46 0.01 0.31 n/a 0.23 4.0 4.0
Magnesium (mg) 21.6 0.568 10.782 n/a 2.4 35.35 35.35
Phosphorus (mg) 200.16 6.816 19.183 n/a 3.96 230.119 230.119
Potassium (mg) 300.96 6.816 44.981 n/a 31.2 383.957 383.957
Sodium (mg) 90.72 163.584 0.0 n/a 0.48 254.784 254.784
Zinc (mg) 1.96 0.03 0.16 n/a 0.05 2.2 2.2
Copper (mg) 0.346 0.0 0.114 n/a 0.007 0.467 0.467
Manganese (mg) 0.029 0.0 0.409 n/a 0.016 0.453 0.453
Selenium (mcg) 17.9 0.3 0.2 n/a 0.1 18.4 18.4
Vitamin A, IU (IU) 241.92 709.716 1.323 n/a 480.0 1432.959 1432.959
Retinol (mcg) 72.0 190.564 0.0 n/a 0.0 262.564 262.564
Vitamin A, RAE (mcg_RAE) 72.0 194.256 0.066 n/a 24.0 290.322 290.322
Beta Carotene (mcg) 0.0 44.872 0.728 n/a 288.0 333.6 333.6
Vitamin E (mg) 1.01 0.66 0.99 n/a 0.03 2.69 2.69
Vitamin D (IU) n/a 15.904 n/a n/a n/a 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 6.086 n/a 109.92 116.006 116.006
Tocopherol, beta (mg) n/a 0.0 0.02 n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 4.0 0.0 0.4 n/a 5.5 9.9 9.9
Thiamin (mg) 0.288 0.003 0.042 n/a 0.008 0.342 0.342
Riboflavin (mg) 0.302 0.009 0.007 n/a 0.017 0.335 0.335
Niacin (mg) 5.659 0.011 0.119 n/a 0.024 5.814 5.814
Pantothenic acid (mg) 1.368 0.031 0.061 n/a 0.007 1.467 1.467
Vitamin B-6 (mg) 0.274 0.0 0.037 n/a 0.007 0.318 0.318
Folate (mcg) 18.72 0.852 7.475 n/a 1.68 28.727 28.727
Vitamin B-12 (mcg) 0.36 0.05 0.0 n/a 0.0 0.41 0.41
Choline (mg) 44.6 5.3 3.0 n/a 0.6 53.5 53.5
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.202 0.003 0.013 n/a n/a 0.217 0.217
Threonine (g) 0.677 0.011 0.033 n/a n/a 0.721 0.721
Isoleucine (g) 0.778 0.014 0.036 n/a n/a 0.828 0.828
Leucine (g) 1.296 0.023 0.07 n/a n/a 1.389 1.389
Lysine (g) 1.31 0.02 0.028 n/a n/a 1.358 1.358
Methionine (g) 0.418 0.006 0.015 n/a n/a 0.438 0.438
Cystine (g) 0.259 0.003 0.019 n/a n/a 0.281 0.281
Phenylalanine (g) 0.662 0.011 0.044 n/a n/a 0.717 0.717
Tyrosine (g) 0.576 0.011 0.024 n/a n/a 0.611 0.611
Valine (g) 0.821 0.017 0.046 n/a n/a 0.884 0.884
Arginine (g) 1.109 0.009 0.146 n/a n/a 1.264 1.264
Histidine (g) 0.403 0.006 0.028 n/a n/a 0.437 0.437
Alanine (g) 1.123 0.009 0.048 n/a n/a 1.18 1.18
Aspartic acid (g) 1.584 0.017 0.111 n/a n/a 1.712 1.712
Glutamic acid (g) 2.462 0.051 0.245 n/a n/a 2.759 2.759
Glycine (g) 1.339 0.006 0.048 n/a n/a 1.393 1.393
Proline (g) 0.994 0.023 0.037 n/a n/a 1.053 1.053
Serine (g) 0.706 0.014 0.049 n/a n/a 0.769 0.769
Cholesterol (mg) 109.44 61.06 0.0 n/a 0.0 170.5 170.5
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 19.037 14.589 0.295 n/a 0.002 33.923 33.923
Phytosterols (mg) n/a n/a 6.35 n/a n/a 6.35 6.35
Monounsaturated Fat (g) 26.914 5.97 3.02 n/a 0.001 35.904 35.904
Polyunsaturated (g) 7.315 0.863 0.524 n/a 0.005 8.707 8.707