Dilled Salmon Steaks For Two Recipe
Servings: 2
Ingredients
- 2 x 8-Ounce Salmon Steaks (freshly caught) Dill Mix-----
- 4 Tbsp. Butter Or possibly Margarine
- 1 tsp Dill Seed
- 1 Tbsp. Lemon Juice
- 2 tsp Fresh Chives -- or possibly parsley
- 1 pch Pepper
Directions
- To prepare the dill mix, heat the butter in a shallow pan over a low heat.
- Add in lemon juice and mix well. Remove from the heat and blend in the dill and chives. Allow the mix to cold.
- Broil the salmon steaks 6-8 min on each side turning once. Baste frequently with dill mix. Remove from the broiler and place on a platter, covering the steaks with the remaining mix. Serve with a zucchini and tomato stew, au gratin potatoes and dill rye bread. Add in a glass of wine and candle light for a real dinner for two.
- Serves 2.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 265g | |
| Recipe makes 2 servings | |
| Calories 633 | |
| Calories from Fat 443 | 70% |
| Total Fat 49.8g | 62% |
| Saturated Fat 18.84g | 75% |
| Trans Fat 0.0g | |
| Cholesterol 199mg | 66% |
| Sodium 273mg | 11% |
| Potassium 874mg | 25% |
| Total Carbs 1.4g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.24g | 0% |
| Protein 46.41g | 74% |
