Dijon Tofu Dip Recipe
Servings: 5
Ingredients
- 16 ounce Tofu block -- liquid removed
- 2 Tbsp. Soy sauce, low sodium
- 4 tsp Dijon mustard
- 1/2 tsp Horseradish -- pwdr
- 1 tsp Dill weed
- 1/2 tsp Onion pwdr
- 2 x Garlic cloves
- 4 Tbsp. Coriander leaves -- minced Fresh
Directions
- Combine all ingredients in a blender or possibly food processor. Process till smooth. Add in a little water if necessary for ease in preparation.
- HELPFUL HINTS: This makes quite a large amount of dip. It keeps well in the refrigerator.
- Makes a delicious topping for baked potatoes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 107g | |
| Recipe makes 5 servings | |
| Calories 77 | |
| Calories from Fat 30 | 39% |
| Total Fat 3.35g | 4% |
| Saturated Fat 0.42g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 295mg | 12% |
| Potassium 258mg | 7% |
| Total Carbs 5.84g | 2% |
| Dietary Fiber 2.0g | 7% |
| Sugars 1.43g | 1% |
| Protein 7.4g | 12% |
