Delicious Banana Pudding Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	vanilla pudding 25.99g	milk 122.0g	topping 25.0g	bananas 50.35g	Total Per Serving	Total for Recipe
Protein (g)	0.0	4.11	0.75	0.55	5.41	32.46
Total Fat (g)	0.16	1.18	3.28	0.17	4.78	28.68
Carbohydrates (g)	24.14	6.09	5.9	11.5	47.63	285.78
Ash (g)	1.01	0.92	0.15	0.41	2.49	14.94
Calories (kcal)	97.976	51.24	56.0	44.809	250.025	1500.15
Starch (g)	n/a	n/a	n/a	2.71	2.71	16.26
Sucrose (g)	n/a	0.0	n/a	1.2	1.2	7.2
Glucose (dextrose) (g)	n/a	0.0	n/a	2.51	2.51	15.06
Fructose (g)	n/a	0.0	n/a	2.44	2.44	14.64
Lactose (g)	n/a	6.34	n/a	0.0	6.34	38.04
Maltose (g)	n/a	0.0	n/a	0.01	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.68	109.7	14.93	37.71	163.02	978.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	24.14	6.34	5.9	6.16	42.54	255.24
Galactose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	1.3	1.3	7.8
Calcium (mg)	3.119	145.18	17.75	2.517	168.566	1011.396
Iron (mg)	0.0	0.04	0.03	0.13	0.2	1.2
Magnesium (mg)	0.26	13.42	1.75	13.594	29.023	174.138
Phosphorus (mg)	183.218	115.9	18.5	11.076	328.694	1972.164
Potassium (mg)	3.119	183.0	25.25	180.241	391.61	2349.66
Sodium (mg)	374.492	53.68	18.0	0.503	446.675	2680.05
Zinc (mg)	0.02	0.51	0.03	0.08	0.63	3.78
Copper (mg)	0.023	0.012	0.003	0.04	0.078	0.468
Manganese (mg)	0.0	0.0	n/a	0.136	0.136	0.816
Selenium (mcg)	0.2	4.0	0.6	0.5	5.3	31.8
Vitamin A, IU (IU)	0.52	239.12	18.5	32.222	290.362	1742.172
Retinol (mcg)	0.26	70.76	0.0	0.0	71.02	426.12
Vitamin A, RAE (mcg_RAE)	0.26	70.76	1.0	1.51	73.53	441.18
Beta Carotene (mcg)	0.0	2.44	11.25	13.09	26.78	160.68
Vitamin E (mg)	0.01	0.01	0.13	0.05	0.19	1.14
Vitamin D (IU)	n/a	63.44	n/a	n/a	63.44	380.64
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	11.076	11.076	66.456
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.01	0.01	0.06
Tocopherol, delta (mg)	n/a	0.0	n/a	0.01	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.0	4.4	4.4	26.4
Thiamin (mg)	0.0	0.024	0.005	0.015	0.045	0.27
Riboflavin (mg)	0.008	0.232	0.023	0.035	0.297	1.782
Niacin (mg)	0.003	0.11	0.025	0.337	0.475	2.85
Pantothenic acid (mg)	0.008	0.439	n/a	0.166	0.613	3.678
Vitamin B-6 (mg)	0.0	0.049	0.005	0.186	0.24	1.44
Folate (mcg)	0.0	6.1	0.75	10.069	16.919	101.514
Vitamin B-12 (mcg)	0.01	0.54	0.05	0.0	0.59	3.54
Choline (mg)	0.3	21.6	0.0	4.9	26.8	160.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.049	n/a	0.005	0.054	0.324
Threonine (g)	n/a	0.11	n/a	0.015	0.125	0.75
Isoleucine (g)	n/a	0.232	n/a	0.015	0.247	1.482
Leucine (g)	n/a	0.464	n/a	0.035	0.499	2.994
Lysine (g)	n/a	0.354	n/a	0.025	0.379	2.274
Methionine (g)	n/a	0.098	n/a	0.005	0.103	0.618
Cystine (g)	n/a	0.146	n/a	0.005	0.151	0.906
Phenylalanine (g)	n/a	0.207	n/a	0.025	0.233	1.398
Tyrosine (g)	n/a	0.171	n/a	0.005	0.176	1.056
Valine (g)	n/a	0.268	n/a	0.025	0.294	1.764
Arginine (g)	n/a	0.122	n/a	0.025	0.147	0.882
Histidine (g)	n/a	0.098	n/a	0.04	0.138	0.828
Alanine (g)	n/a	0.134	n/a	0.02	0.154	0.924
Aspartic acid (g)	n/a	0.378	n/a	0.06	0.439	2.634
Glutamic acid (g)	n/a	0.952	n/a	0.076	1.027	6.162
Glycine (g)	n/a	0.073	n/a	0.02	0.093	0.558
Proline (g)	n/a	0.439	n/a	0.015	0.454	2.724
Serine (g)	n/a	0.256	n/a	0.02	0.276	1.656
Cholesterol (mg)	0.0	6.1	0.5	0.0	6.6	39.6
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.112	0.769	2.818	0.055	3.753	22.518
Phytosterols (mg)	n/a	n/a	n/a	8.055	8.055	48.33
Monounsaturated Fat (g)	0.031	0.342	0.21	0.015	0.598	3.588
Polyunsaturated (g)	0.003	0.049	0.068	0.035	0.154	0.924