Dede's Fig Preserves Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sugar
66.67g |
figs
156.15g |
lemons
10.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 0.0 | 1.17 | 0.11 | 1.28 | 15.36 |
| Total Fat (g) | 0.0 | 0.47 | 0.03 | 0.5 | 6.0 |
| Carbohydrates (g) | 66.65 | 29.95 | 0.95 | 97.56 | 1170.72 |
| Ash (g) | 0.0 | 1.03 | 0.03 | 1.06 | 12.72 |
| Calories (kcal) | 258.0 | 115.55 | 2.972 | 376.521 | 4518.252 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.02 | 123.53 | 9.12 | 132.67 | 1592.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 66.61 | 25.39 | 0.26 | 92.25 | 1107.0 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 4.5 | 0.3 | 4.8 | 57.6 |
| Calcium (mg) | 0.667 | 54.652 | 2.664 | 57.983 | 695.796 |
| Iron (mg) | 0.01 | 0.58 | 0.06 | 0.65 | 7.8 |
| Magnesium (mg) | 0.0 | 26.545 | 0.82 | 27.365 | 328.38 |
| Phosphorus (mg) | 0.0 | 21.861 | 1.639 | 23.5 | 282.0 |
| Potassium (mg) | 1.333 | 362.265 | 14.14 | 377.738 | 4532.856 |
| Sodium (mg) | 0.0 | 1.561 | 0.205 | 1.766 | 21.192 |
| Zinc (mg) | 0.0 | 0.23 | 0.01 | 0.24 | 2.88 |
| Copper (mg) | 0.0 | 0.109 | 0.004 | 0.113 | 1.356 |
| Manganese (mg) | 0.0 | 0.203 | 0.003 | 0.206 | 2.472 |
| Selenium (mcg) | 0.4 | 0.3 | 0.0 | 0.8 | 9.6 |
| Vitamin A, IU (IU) | 0.0 | 221.731 | 2.254 | 223.985 | 2687.82 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 10.93 | 0.102 | 11.033 | 132.396 |
| Beta Carotene (mcg) | 0.0 | 132.726 | 0.307 | 133.034 | 1596.408 |
| Vitamin E (mg) | 0.0 | 0.17 | 0.02 | 0.19 | 2.28 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 14.053 | 1.127 | 15.181 | 182.172 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 3.1 | 5.4 | 8.6 | 103.2 |
| Thiamin (mg) | 0.0 | 0.094 | 0.004 | 0.098 | 1.176 |
| Riboflavin (mg) | 0.013 | 0.078 | 0.002 | 0.093 | 1.116 |
| Niacin (mg) | 0.0 | 0.625 | 0.01 | 0.635 | 7.62 |
| Pantothenic acid (mg) | 0.0 | 0.468 | 0.019 | 0.488 | 5.856 |
| Vitamin B-6 (mg) | 0.0 | 0.172 | 0.008 | 0.18 | 2.16 |
| Folate (mcg) | 0.0 | 9.369 | 1.127 | 10.496 | 125.952 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.0 | 7.3 | 0.5 | 7.9 | 94.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.016 | n/a | 0.016 | 0.192 |
| Threonine (g) | n/a | 0.031 | n/a | 0.031 | 0.372 |
| Isoleucine (g) | n/a | 0.031 | n/a | 0.031 | 0.372 |
| Leucine (g) | n/a | 0.047 | n/a | 0.047 | 0.564 |
| Lysine (g) | n/a | 0.047 | n/a | 0.047 | 0.564 |
| Methionine (g) | n/a | 0.016 | n/a | 0.016 | 0.192 |
| Cystine (g) | n/a | 0.016 | n/a | 0.016 | 0.192 |
| Phenylalanine (g) | n/a | 0.031 | n/a | 0.031 | 0.372 |
| Tyrosine (g) | n/a | 0.047 | n/a | 0.047 | 0.564 |
| Valine (g) | n/a | 0.047 | n/a | 0.047 | 0.564 |
| Arginine (g) | n/a | 0.031 | n/a | 0.031 | 0.372 |
| Histidine (g) | n/a | 0.016 | n/a | 0.016 | 0.192 |
| Alanine (g) | n/a | 0.078 | n/a | 0.078 | 0.936 |
| Aspartic acid (g) | n/a | 0.281 | n/a | 0.281 | 3.372 |
| Glutamic acid (g) | n/a | 0.109 | n/a | 0.109 | 1.308 |
| Glycine (g) | n/a | 0.047 | n/a | 0.047 | 0.564 |
| Proline (g) | n/a | 0.078 | n/a | 0.078 | 0.936 |
| Serine (g) | n/a | 0.062 | n/a | 0.062 | 0.744 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.094 | 0.004 | 0.098 | 1.176 |
| Phytosterols (mg) | n/a | 48.406 | n/a | 48.406 | 580.872 |
| Monounsaturated Fat (g) | 0.0 | 0.109 | 0.001 | 0.11 | 1.32 |
| Polyunsaturated (g) | 0.0 | 0.219 | 0.009 | 0.228 | 2.736 |