Dad's Meat Sauce Supreme Recipe
Servings: 2
Ingredients
- 1 pound grnd meat
- 2 (8 ounce.) cans tomato sauce
- 2 tbsp. butter
- 1 lg. healthy pinch oregano
- Garlic pwdr
- 1 c. water
- 1 tbsp. soy sauce
- Few shakes Lawry seasoning salt
- 1 (6 ounce.) can tomato paste
- 3 tbsp. sugar
- 1/4 teaspoon curry pwdr
- 1 sm. onion, minced
- 1 tbsp. Worcestershire sauce
- 1/2 teaspoon Accent
- 1/8 teaspoon Tabasco sauce
Directions
- Brown meat and onions together. Salt meat. Add in the rest of the ingredients in any order. Simmer for at least 1/2 hour. Serve over warm rice. It is good with condiments sprinkled on top such as minced peanuts, minced green onion, grated cheese.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 531g | |
| Recipe makes 2 servings | |
| Calories 328 | |
| Calories from Fat 109 | 33% |
| Total Fat 12.43g | 16% |
| Saturated Fat 7.47g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 3161mg | 132% |
| Potassium 1812mg | 52% |
| Total Carbs 53.51g | 14% |
| Dietary Fiber 7.8g | 26% |
| Sugars 41.99g | 28% |
| Protein 7.91g | 13% |
