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	Sambar (Spicy Indian Lentil Soup) by Chitra Agrawal Sambar is a staple in most South Indian homes. It is a spicy lentil and vegetable stew. On most days, we had some kind of sambar for dinner when I was growing up. You usually eat it with rice.	2 votes 1 review 4352 views
	BottleGourd Sweet dish by karenrecipe Bottlegourd is called garadudde in konkani. It is a very versatile vegetable. It can be used to make both spicy and sweet dishes and is supposed to have a cooling effect on the body. I like this paayas a lot and it is also very easy to make.	1 vote 2505 views