All recipes » North american » Low fat

	Easy Lowfat Eggs Benedict by MaineHealthyEater A great healthy Sunday brunch item. Serve with fresh fruit for a wholesome meal.	1 vote 1818 views
	Tomato Crab Soup by Joanne A healthy dinner option as the weather gets a little cooler and you crave the warmth of soup as it makes it's way easily in to your belly to warm and soothe. Based on an Ellie Krieger Tomato Tortilla recipe.	1 vote 3605 views
	Blueberry Sour Cream Muffins by Cat Cox-Carter I love these muffins and make them for breakfast. I make them with half oil and apple sauce to lower the fat.	1 vote 2343 views
	Grilled Chicken Club Sandwich by victoria jones A classic Sandwich that you don't have to feel guilty about eating. Perfect for lunch or dinner. I had this for lunch so the ingredients are only for one sandwich. I also used a grill pan for the chicken. If you are just learning to cook, like I am, you will LOVE the grill pan!	1 vote 3517 views
	Really Good Granola by Guilt Free Cuisine by Fergyhun Granola made with cranberries, apricots, almonds and coconut. Far better than anything you can buy in the store.	1 vote 3208 views
	Southwestern Turkey Burger by Curt Despres This weekend, my wife and I got creative. We bought some ground turkey and decided that we would each make up our own recipe. My wife likes the more subtle flavors. When I say that, I don’t mean boring, I mean she just tends to put flavors together in a more subtle way, where I tend to get a little carried away. So let’s take a…	1 vote 2379 views
	whole grain Lemon Poppyseed muffins by FromScratch Sarah I made these in the mini-muffin pan but filled them to the top so I could get meduim sized muffins.I used raw sugar,and agave for sweetener.	1 vote 2340 views
	Ciabatta Stuffing with Chestnuts & Raisins by Tammi Forcier I’m trying this one for sure, I’m thinking this may be the dish I bring to my aunts this year because it sounds super yummy and seems easy to make! I'm trying to post my holiday recipes but most of them will be on my blog so check it out!!	1 vote 1392 views
	Cranberry Sauce (low sugar, if desired) by Karen Fresh cranberry sauce at its best. I use orange juice so that I don't need to add so much sugar. Love it!	1 vote 1998 views
	Calzones by Jodi Taylor & Patricia Peterson A healthy dough made with low fat cheese and canadian bacon.	1 vote 6473 views
	Mexican Casserole with Brown Rice by Mellie Duffy This is a healthy version of this casserole, using lean ground beef, brown rice & reduced fat cheese. It's tasty & makes 8 servings.	1 vote 2680 views
	Spinach and Cheese Quiche by Mellie Duffy I use fat-free evaporated milk instead of cream to reduce fat and 2 eggs and 3 egg whites to reduce cholesterol. It's still really good!	1 vote 2701 views
	Mini Carrot Cake Cupcakes by Mellie Duffy This is a revised version of the Joy of Baking Carrot Cupcake Recipe. I omitted the chopped walnuts & added raisins instead to reduce the fat of the cupcake part. I omitted butter & powdered sugar from cream cheese frosting & added honey instead to reduce fat & sugar. It's important to use freshly grated carrots to keep them moist. I…	1 vote 2157 views
	Mexican Chicken Soup by Mellie Duffy This is a super easy, healthy, & inexpensive soup to make. It can be made spicier by using medium or hot salsa instead of mild salsa; but be sure to get thick & chunky salsa. For the 2 cups of cooked chicken breast, I cut up the breasts (about 2 large size) while they are…	1 vote 2550 views
	Diet Solutions For Women- Weight Lossin 10 Days by hudoudou56 What if you don't try to lose 50 pounds in one week or one month. Foods that help women lose weight are genuinely health-giving, such as fresh fruit and vegetables, brown rice, oats, herbal teas, carob, pulses, unsalted nuts, jacket potatoes, tofu, salad, olive oil and low-fat live yogurt.	1 vote 1825 views

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