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Healthy Blueberry Pancakes

Healthy Blueberry Pancakes by RecipeKing

Healthy Blueberry Pancakes is an easy and quick recipe for light and fluffy pancakes for a delicious breakfast or brunch. This is also a healthy low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, diabetic-friendly, heart-healthy and Weight Watchers (4) PointsPlus per serving recipe.

1 vote
3114 views
Lemon Blueberry Oatmeal Muffins

Lemon Blueberry Oatmeal Muffins by Marg Ruttan

I seem to be in a muffin making mode these days. However, I'm working at creating a number of new low glycemic index recipes so that's probably the main reason I'm into muffins right now. After a few weeks I'll be on to cookies or some other item. In the meantime, this recipe, which I adapted from my first cookbook, Traditions of Home…

2 votes
3566 views
Glazed Carrot Cupcakes

Glazed Carrot Cupcakes by RecipeKing

Glazed Carrot Cupcakes is an easy and delicious recipe for carrot cake in cupcake form and an apple glaze. Makes a great dessert or snack. This is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and Weight Watchers (3) PointsPlus recipe.

2 votes
3435 views
Key Lime Pie (Sugar Free) Margarita

Key Lime Pie (Sugar Free) Margarita by Teodora Pogonat

A refreshing reminder of Key Lime Pie without the calories or sugar! A perfect after dinner "desert" cocktail that is sugar free and low calorie !

1 vote
5647 views
Nutella Torte

Nutella Torte by Carrie Dickson

Low-carb, sugar-free nutella torte. Delicious!

1 vote
3437 views
Mom’s Italian Sausage Soup

Mom’s Italian Sausage Soup by sf

This is a hearty soup for a cold day. If you don't use noodles, all it needs is a slice of garlic bread on the side. - You can use fewer greens and add other vegetables, like sliced zucchini, to the mix - Optional: ½ cup dry pasta (macaroni, mini-penne), cooked al dente – keep separate and add to the bowl as you dish up the…

1 vote
2306 views
Rice-Lentil Salad

Rice-Lentil Salad by RecipeKing

Rice-Lentil Salad-is an easy recipe for a side salad. Takes only 10 minutes to prepare. Main ingredients are white rice, lentils, celery, bell peppers, parsley and chicken broth served over lettuce leaves with a vinaigrette dressing. It is also a healthy, low calories, No-Fat, No Cholesterol, low sodium, heart-healthy and Weight…

1 vote
1807 views
Pickled Beet Salad

Pickled Beet Salad by RecipeKing

Pickled Beet Salad-is a quick and delicious dinner salad recipe. Main Ingredients include: Fresh beets, watercress, fennel, pistachios and Feta cheese. It takes only 30 minutes to make this awesome salad. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic, heart-healthy,…

1 vote
2528 views
Garlic Lovers Chicken

Garlic Lovers Chicken by Patti Fisher

Chicken was on sale this week and Patti found a beauty, it was over 7lbs. so we had plenty left over for an awesome spontaneous picnic the next day with cold chicken. The sauce was simple with lots of flavor. Ken especially loved the 40 or so cloves of garlic. The longer garlic cooks the sweeter it gets. Plus, with our Pacific Living…

1 vote
5980 views
Lite Salami and Egg White Scramble

Lite Salami and Egg White Scramble by Skinny Kitchen with Nancy Fox

Eggs scrambled with ham is pretty common but have you ever tried egg whites scrambled with lite salami? I’ve loved this combo for years and hope you will too. It’s low in calories and carbs, yet packed with protein. Be sure to check out the shopping tips below, to see what kind of reduced-fat salami to buy. The skinny for each yummy…

1 vote
2683 views
Ham and Potatoes Fritatta

Ham and Potatoes Fritatta by RecipeKing

Ham and Potatoes Fritatta is an easy and delicious recipe for breakfast or brunch or anytime. It is also a low calories, low carbohydrates, high in protein, Weight Watchers (6) PointsPlus recipe. ham and sour cream with packaged potatoes O'Brien. Thaw potatoes overnight in the refrigerator for a quick 10 minutes of prep time.

1 vote
2745 views
Banana-Split Pancakes

Banana-Split Pancakes by RecipeKing

Banana-Split Pancakes-is a delicious, easy and quick (25) minute recipe for a "show-stopping" presentation for breakfast or brunch. Main Ingredients include: Bananas, strawberry preserves and hot fudge topping, optionally, top them with whipped topping. This is also a low calories, low fat, low cholesterol, low sodium, low…

1 vote
1645 views
Chicken-Rice Soup

Chicken-Rice Soup by RecipeKing

Chicken-Rice Soup is a delicious, hearty and quick recipe for lunch or a light dinner. It takes only (10) minutes to prepare and (30) minutes to cook. Made with simple ingredients. Canned chicken breast, celery, carrots, onion, rice and canned chicken broth are seasoned, combined and simmered on the stove-top. It is also a healthy,…

1 vote
3056 views
Healthy Peppers and Rice

Healthy Peppers and Rice by RecipeKing

Healthy Peppers and Rice is an easy, delicious and spicy Mexican-Style oven recipe for a great side dish option. Pair it with your favorite Mexican or Tex-Mex entree. Main Ingredients: Bell peppers, rice, chile peppers, corn, garlic and chili powder. It takes only about (25) minutes to make this wonderful, spicy dish. It is a low…

1 vote
1930 views
Chicken-White Bean Chili

Chicken-White Bean Chili by RecipeKing

Chicken-White Bean Chili is an easy and quick, 25 minute recipe for a hearty and delicious meal during the cold winter months. Cooked on the stovetop with canned chicken, canned beans, canned green chiles, onion and bell peppers; spiced with chili powder, cumin then finished off topped with Cheddar cheese. This is also a healthy,…

1 vote
3426 views