Healthy Peppers and Rice by RecipeKing

Healthy Peppers and Rice is an easy, delicious and spicy Mexican-Style oven recipe for a great side dish option. Pair it with your favorite Mexican or Tex-Mex entree. Main Ingredients: Bell peppers, rice, chile peppers, corn, garlic and chili powder. It takes only about (25) minutes to make this wonderful, spicy dish. It is a low…

Grilled Catfish Dinner by RecipeKing

Grilled Catfish Dinner-is an easy and quick recipe that takes only (32) minutes total time from start to finish. Catfish filets are grilled over either a gas or charcoal grill and served with vegetables cooked on the stovetop. They are well seasoned and it is also a healthy, low calories, low fat, low cholesterol, low sodium, low…

Grilled Cajun Steaks by RecipeKing

Grilled Cajun Steaks is an easy and quick 21 minute recipe that you’ll want to consider for your outdoor grilling rotation. This would be a good option for Father’s Day, 4th of July, birthdays holiday, large gathering, event or celebration. Beef strip steaks with a brown sugar and Cajun seasoning rub, cooked over an outdoor grill and…

Steak Blue Cheese Salad with Onion Jam by Culinary Envy

This Steak Blue Cheese Salad with Onion Jam is low calorie, low carb and ready in 30 minutes! The perfect main course any time of year!

Five-Pepper Pork Chops by RecipeKing

This a WeightWatchers 6 PointsPlus+ Recipe for an easy and delicious entree. Bell pepper sauce and pork chops done in a skillet. Healthy and ohhh so yummy!

Fresh Herbs and Spinach Scramble by Melissa & Alex

We got up really late this morning (after 1 pm!) and were HUNGRY. Trying to stick to our South Beach diet commitment and using what we had in the house, I came up with this. It was YUM!

Mixed Berry Pie by RecipeKing

Mixed berry Pie-is a delicious and easy recipe for a fabulous dessert. Made with all fresh berries: (blueberries, red raspberries and blackberries). It is also a healthy low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, diabetic friendly, heart-healthy and Weight Watchers (5) PointsPlus recipe.

Chicken-Pistachio Salad by Lani

Just for curiosity, I tried and did the exact recipe of Chicken-Pistachio Salad from South Beach Diet specially the dressing, I like it! The dressing is easy to do, just mix all the ingredients needed and blend it, that's it. But the chicken mixture, it took me a long time to prepare. First, I don't have ground pistachio nuts, so I…

Baked Chicken Wings by Chef Smith

Trail Mix - Easy, Healthy & On the go Snack by Sensibleveg

What else can be easier to make snack than a trail mix? Healthy, easy and quick to make and on the go snack. Make them at home so that you can mix and match ingredients based on your diet needs and is much easier on your wallet than store bought ones. Takes less than 15 minutes to make and you can make batches to satisfy craving…

Grilled Oysters with Crawfish Butter, Pickled Corn and Chives by LaSeafood

This is a succulent oyster recipe decorated with pickled corn, chives and a delicious Louisiana Crawfish Butter. Served on the half shell, this recipe is perfect for a southern, spring meal. Stay tuned and catch our next post on how to make the…

Pork feet and red beans by Arturo Féliz-Camilo

A traditional Puertorican recipe. Enjoy!

Crustless Miniature Quiche by Clarisa Skinner

This recipe was inspired by Shelly at theworldaccordingtoeggface.com

Low Carb Cheese Cake by Pam Solomon

I absolutely love cheesecake!! This recipe is very easy to make, has no added sugar and is simply delicious! The coconut-pecan crust adds wonderful flavor to this dessert. You can top this with fresh fruit or sugar free chocolate sauce. I choose sugar-free chocolate and sugar-free caramel sauce, Yummy!