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Tomato Basil Fritata

Tomato Basil Fritata by Peanut Butter and Peppers

Tomatoes, freshly snipped basil and creamy mozzarella cheese surrounded by a light and puffy egg.

1 vote
2243 views
Mom’s Italian Sausage Soup

Mom’s Italian Sausage Soup by sf

This is a hearty soup for a cold day. If you don't use noodles, all it needs is a slice of garlic bread on the side. - You can use fewer greens and add other vegetables, like sliced zucchini, to the mix - Optional: ½ cup dry pasta (macaroni, mini-penne), cooked al dente – keep separate and add to the bowl as you dish up the…

1 vote
2306 views
Chocolate Almond Pie

Chocolate Almond Pie by Juanita

Low Carb Pie that can be made with any nut butter.

1 vote
4082 views
MIXED VEGGIES PROTEIN

MIXED VEGGIES PROTEIN by armand david burgess

AN EASY FIX STIR FRIED WITH OLIVE OIL VEGGIES WITH SHRIMPS , CHICKEN AND SPAM. BALANCED DISH SERVE WITH OR WITHOUT RICE.

1 vote
1408 views
Beef liver and eggplant stirfry

Beef liver and eggplant stirfry by Tracey S

I needed an Iron boost and this liver dish did the trick! Just remember the more you cook the eggplant the more mushier it becomes

1 vote
358 views