All recipes » North american » Summer » 400 or fewer calories

	Original Flax Honey Butter by Smokinhotchef This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits of alpha-linolenic acid and not to mention the health and the cosmetic attributes. Glorious honey- natures 'perfect' food, being anti- inflammatory, antiseptic and an antioxidant, packed…	1 vote 1 review 3997 views
	Mom's No Bake Cookies by Syi My mom used to make these all the time when my sister and I were young. She used to help her mother make them for the family when she was a kid. She made the regular version as well as a version with the addition of peanut butter. They have become my go-to sweet tooth cure as they are so easy and quick to make. I recently made a…	1 vote 1 comment 2797 views
	Sunrise Pineapple-Orange Mimosa by Skinny Kitchen with Nancy Fox Mimosas are always so popular at brunches. They’re an elegant orange colored champagne cocktail. A classic one is made with just orange juice and champagne. The addition of pineapple juice makes a wonderful fruity change. As for the champagne, no need to buy an expensive bottle, any reasonably priced sparkling wine will do. For…	1 vote 1 comment 5134 views
	Wild Berry Blast by Awesome Chef This is a delicious, and healthy fruit smoothie.	1 vote 1 review 2285 views
	My Skinny McCafé Strawberry Shake by Skinny Kitchen with Nancy Fox Take creamy fat-free ice cream and milk, add loads of luscious strawberries and such and the results are pure deliciousness! It’s so flavorful, it doesn’t need to be topped off with whipped cream and a cherry like many choose to do at McDonald’s. Their shake is not even made with real strawberries! McDonald’s uses a strawberry…	1 vote 2420 views
	Super Low Calorie Honey Mustard Broccoli Slaw by Skinny Kitchen with Nancy Fox I love all kinds of slaw, particularly this flavorful one! Using broccoli slaw is a wonderful alternative to typical cabbage. Such a versatile side dish for fish, beef, chicken, pork, hot dogs, burgers and more. You’ll love how quick it is to make. The skinny for each serving just 38 calories, 1 gram of fat and 1 Weight Watchers…	1 vote 1 comment 4109 views
	Ruby Red Grapefruit Smoothie with Spinach by RecipesnFood Ruby Red Grapefruit Smoothie with Spinach	1 vote 2824 views
	Refreshing pink drink by The up side down chef A fun way to hydrate.	1 vote 1337 views
	Blueberry Toast Cereal Snack Mix by peace Recipe found at pillsbury.com	1 vote 1 comment 1388 views
	Frothy Orange Drink by Lisa Taylor I originally found this quick & easy recipe in a cooking magazine called Taste of Home's Quick Cooking. It was a good publication but I think they've discontinued it. A lady by the name of Sue Ellen Bumpus had submitted it & I'm glad she did! My kids loved it! It tastes like an Orange Julius.	1 vote 1242 views
	Apple & Walnut Oatmeal - microwave-quick! by Salad Foodie A welcome alternative to traditional oatmeal, and perfect for fall or back-to-school breakfasts. I love the cinnamon apple flavors and crunchy nut texture. Optionally substitute your favorite apple type and/or use pecans or almonds in place of walnuts.	1 vote 2609 views
	Bobo's Banana Crackers by Donna Mitchell Carroll When Bobo the monkey comes home after a hard day of work entertaining children at the zoo, he wants to plop down on his palm leaf couch with a bowl full of his homemade banana crackers. This is his favorite of the baked banana chip recipes that he's tried. He knows you'll love it too!	1 vote 3005 views
	My Orange Salad by Tanya Noyes Super simple dessert salad for a hot summer night!	1 vote 2451 views
	Peanut Butter & Banana Wrap Snack by Salad Foodie A great anytime snack that children can either help make, or make themselves, depending on age. Each ingredient makes a special contribution to this wrap, so try it first as is, then tweak it if you like. Whole wheat tortillas pack a powerhouse of fiber, but you have to check the labels. The tortillas I opt for are 8 1/2 inches…	1 vote 3006 views

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