Beef and UnBarley Soup by Linda Simon

Hum? Doesn’t barely have gluten? Yes, you are right. But certified gluten free oat groats don’t. Please let me introduce you. Oat groats make a fantastic gluten free stand-in for glutinous barely. Oat groats are truly whole grains. And no doubt about it, they are tasty, filling and nutritious. Two new pilot studies from…