Chickpea and Tomato Salad with Grilled Pita by Nancy Miyasaki

This is a refreshing and delicious salad. It's healthy and filling, so a good salad to serve with soup or another lighter dish. It's super quick if you use canned garbanzo beans, or save money by using dried chickpeas. This is a great side dish for when you are grilling.

Vegan Black Bean Coconut Brownies by Jill

AWESOME! Not your traditional brownie, but these are really good and really healthy too! I"ve only made this using my Vita-mix but I'm sure a regular blender will work too, just take a bit longer. When you are ready to purchase your own Vita-mix you can use code 06-003085 for free shipping. So simple, easy and quick. Totally…

Giggling Gourmet's Spring-Summer Wrap Topped With Avocado Salsa and Tostones On the Side! by Giggling Gourmet

Here's a dish I make for my wife when she get's home from a long day teaching little people the science's of the earth! It's a great spring-summer meal with a lot of fresh ingredients to power up our systems, enjoy!

Black Bean Dip/Salsa by sally

White Bean Dip by Jennie McCluskey

Pretty basic dip dish. :-) Use Vegan sour cream for a nice little vegan version of this pita chip dip.

Red Bell Peppers Stuffed with Beans and Rice by Julia Ann Souders

A nutritious meal in a vegetable cup: red bell pepper stuffed with beans and rice. It is a good way to use left over cooked rice. Enjoy it as a everyday dinner meal with a salad and buttered kale. 2007-2012 Netta Belle's Choice cookbookinabox "Reg. U.S. Pat.& Trdmk. Off." All rights reserved.