Healthy Chocolate Caramel Mocha Milkshake by SlinkSatsuma

Revised version of the Chocolate Caramel Mocha Milkshake

Vegan Chocolate Chili Pepper Mousse by The Blender Girl

This vegan chocolate mousse is a beacon of hope for even the most self respecting 1000 calorie mousse devotee. Everything comes to the party to create the perfect blend of sweet and spicy. The tofu gives you some protein, and that lovely creamy texture that gets better when set. The cocoa adds that vital decadence that is a…

Egg SALAD Sandwich by Gretchen Wasniewski

Awesome nutritious and delicious dinner sandwich.

Smoked Salmon Spread by Evie

This spread makes a great party dip or snack for a light lunch. Great with crackers, bagel chips or pita crisps.

Mexican Salad by Renee Bryant

This is a refreshing traditional Mexican salad with a dressing of olive oil, lime juice and honey. The nice bite can be toned down to taste by using less jalapeno pepper. My personal preference is to substitute grape tomatoes for the plum tomatoes.

Zucchiniwiches by Gretchen Wasniewski

A healthy and very delicious side-kick for your Fall squash soup or any time you need to use up those zucchini from the garden.

Sesame Almond Milk by Rawfully Tempting

There is practically nothing on this Earth as yummy as fresh Almond Milk...(okay, well maybe Coconut Milk). Once you realize how easy this is to prepare, you can begin creating variations, adding even more nutrients and flavor to this remarkable beverage! Today I prepared Sesame Almond Milk and it is delicious! Almond milk is a…

Broccoli Salad by William Carr

Tasty, nutritious lunch, easy to make, serves 4

Pico de galo by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Pico de galo

APPLE TUNA SALAD by Patricia Wilson

Left Overs into Spring Rolls by Clarisa Skinner

I love fresh Spring Rolls (not the deep fried ones). Unfortunately, it isn't always easy to get to a restaurant that serves them from where I live, so I bought rice paper at the Oriental store in order to teach myself how to make them. Between a craving for Spring Rolls and wanting something new to carry in my lunchbox to work, I came…

Sea Beans and Arugula Salad by Cecelia Heer

Sea Beans are commonly know as samphire. There are two edible very similar plants. One grows along the coast of northwestern Europe and is referred to as rock samphire, or crithmum maritimum. The other type of samphire that is available in the U.S. is known as salicornia. It grows in abundance along both coasts. Fresh sea beans…

SPICY CARROTS by GARY ESTESS

IN TEXAS WE CUT CARROTS AT A ANGLE, THAY CAN BE USE LIKE A CHIP IF THEY ARE CRISPY IF YOU USE A LARGE CARROTS. WHEN YOU ADD PICO DE GALLO, LIKE I MAKE OR MY HOT SAUSE. I AM ON A DIET SO.

Peach's & Cream pie by anita wilson

My family love this pie

Greek Broccoli Salad by Helen Doberstein

A refreshing dinner salad