All recipes » Japanese » 100 or fewer calories

	Japanese Spinach Salad, Ohitashi by John Spottiswood This is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I came to love this when I lived in Japan from 1991-1992, and make it frequently now because it is so easy, healthful and delicious. Serve this with any Asian dish, or any meat and potatoes. It's not particularly spicy, but…	2 votes 1 review 6 comments 16005 views
	How to mae black garlic by chefgonin On several occasions have you heard of black garlic and its almost miraculous properties for our body, but ...... You know it is and as it occurs ?. The black garlic is produced for the first time in Japan. Apparently a scientist began researching how to reduce the strong smell of common garlic ( Allium sativum ), so one of the…	1 vote 7941 views
	Vegan Japanese Cuisine: Triple-Taste Aubergines/Egg-Plants by Robert-Gilles Martineau As I already repeated time and time again, the Japanese cuisine/gastronomy has a lot to offer to vegans and vegetarians for the simple reason that such priorities are typical of the Buddhist monks (I mean the real ones!) in this country. Here is a very simple but very Japanese recipe with aubergines/egg plants: Triple-Taste…	2 votes 1 review 3122 views
	Honey-Orange Chicken by RecipeKing Honey-Orange Chicken is a delicious Japanese style option for barbecued chicken drumsticks. Honey, garlic, ginger, crushed red pepper, soy sauce and sesame seeds combined together for a spicy syrupy coating for this delicious Oriental style chicken cooked in the slow cooker and also a healthy, low calories, low fat, low sodium, low…	1 vote 1721 views
	MACHA MADELEINES by Robert-Gilles Martineau Since many friends asked me, here is a Japanese-style Madeleine. Madeleines are easy to make and can be come into infinite variations. Since I could not make it French for fear to bore everyone, i though that macha tea powder would be welcome!	1 vote 2094 views