All recipes » Italian » Pork » 500 or fewer calories

	Tuscan Pork by Patrick Travis This dish is basically an Italian "stir fry" but has a bit more sauce that a traditional Chinese stir fry would. I use a wok when cooking it. With all the vegetables in this, it's a one dish meal.	1 vote 1 comment 2815 views
	Kristy's Sausage, Potato & Kale Soup by Bob Vincent This is adapted from a soup my oldest daughter Kristy makes for her family. It is quite hardy and makes for a quick/easy week night dinner soup. This produces a thin based soup. If you want it a bit thicker add a slurry to it. I served the soup with a crusty bread and a green salad. With a creamy base this calls for a wine…	1 vote 1 comment 4041 views
	Ciliegia Pork Medallions in Montepulciano Veal Demi Glaze Sauce by Bob Vincent This recipe is adapted from a winery we are club members with. Jacuzzi Family Vineyards has some great Italian wines that are reasonably priced. The original used Barbara which I changed to Monepulciano. I also added shallots, mushrooms and roasted…	1 vote 7138 views
	Pork Chops with Bell Pepper and Caper Sauce by Chef Feiny www.feintastingfoods.com ONE OF MY FAVORTIES!!!!!! The combination of the bell peppers, shallots, capers sets for an AMAZING marriage to the pork chops. ;-)	1 vote 1 comment 2570 views