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Mixed Pepper Stir Fry - Super Quick

Mixed Pepper Stir Fry - Super Quick by A2Z Healthy Vegetarian Cuisine

Know What You Eat: Bell pepper contains impressive list of plant nutrients that are known to have disease preventing and health promoting properties. Fresh bell peppers, red or green, are rich source of vitamin-C. This vitamin is especially concentrated in red peppers in highest levels. 100 g fresh red pepper provide about 127.7 mcg…

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Papaya Halwa

Papaya Halwa by chef bb

It’s an Indian-style dessert made of semi-ripe papaya. You already heard about a carrot and Moong Dal Halwa. My idea is to mix some health with the sweet. If you are more health aware you can adjoin jaggery as an alternative to sugar. I added sugar, khova (dry milk product); some dry fruits and fat in it.

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