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What has 25 calories per ounce, 27 grams of protein per serving, and only 1.5 total grams of fat?

What has 25 calories per ounce, 27 grams of protein per serving, and only 1.5 total grams of fat? by Nick Roche

Red Snapper. Yes, you heard it correctly, only 25 calories per ounce! A 5 oz. serving of Red Snapper will set you back only 125 calories, provide nearly half of your day's protein at 27 gm., and only 1.5 total gm. of fat. With numbers like these, one…

1 vote
4284 views
Baked Haddock Pissaladiere with Tapenade

Baked Haddock Pissaladiere with Tapenade by Gill Harvey

A very different and delicious fish dish for winter

1 vote
2320 views