All recipes » European » Vegetables » 400 or fewer calories

	Light Savoy cabbage and oatmeal soup by Easy Cook - Laka kuharica Light, simple soup with spring Savoy cabbage and few oats!	2 votes 2 comments 3467 views
	Carrot soup by Easy Cook - Laka kuharica Easy and quick to make, aromatic and inviting.	1 vote 2763 views
	CCB Salad by sunil k.nayar with cucumber carrot and beetroots this is one healthy and easy to make salad	1 vote 7344 views
	Unstuffed Artichoke Appetizer by RecipeKing Unstuffed Artichoke Appetizer-is a simple way to make stuffed artichokes WITHOUT stuffing them. This recipe uses canned artichoke hearts, split in half, Panko bread crumbs, garlic and Parmesan cheese; then baked. All done in less than an hour for a delicious and easy to assemble appetizer. It is also a healthy, low fat, low calories,…	1 vote 2657 views
	Black Bean-Salsa Dip by RecipeKing Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions served with tortilla chips seasoned with lime juice and cumin. It ia a NO-FAT, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy, Weight Watchers…	1 vote 2727 views
	Squash Souffle (pudding) by Donna Cohen Avery This is a wonderful recipe from my Grandmother that she got from her mother from the "old country", e.g. Lithuania. It is a staple on our holiday table and anyone who tries it loves it. You don't even have to like squash. If you are having lots of other side dishes, this goes quite far. You can make this with summer squash…	1 vote 3665 views
	A Sauerkraut like no other! by Nick Roche Although Sauerkraut is a very German dish, this preparation is certainly out of the norm; however, it is guaranteed to delight all guests, even those not too keen on the dish. By all means, try it before you decide. It's a wonderful preparation!	1 vote 1 comment 2669 views
	Baked Cabbage by Denise Sherin Being Irish I grew up eating cabbage and ham, I love Cabbage. But we always had it plain, or in colcannon. In Lancaster Pa (Amish country) at Millers Restaurant I had Baked Cabbage and it was wonderful! I couldn't wait to make it at home.	1 vote 2930 views
	Weight Watchers Marinara Sauce by S. Cumbo Servings: 24 Serving Size: 1/2 cup Nutritional Info: 50 calories, 1.8 g of fat, 7.9 g carbohydrates, 2.2 g dietary fiber, 1.2 g of protein	1 vote 3179 views
	Fried zucchini with mayo-dill sauce and tomato by Helenscooking This is a traditional recipe in my family, as well as in pretty much any Ukrainian family fried zucchini with tomato and mayo-dill sauce. It’s resembles a lot the eggplant recipe, but, zucchini, as a base component gives it a different twist.	1 vote 1594 views

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