All recipes » 500 or fewer calories » Canadian
crawford street salad by Chez la mereJennifer Bain of the toronto star cookbook says this salad using "salty, lemon-lime-soaked onions" was inspired by a Chilean one served by Jumbo Empanadas restaurant in Kensington Market |
1 vote
2701 views
|
|
Cranberry Apple Sauce by A.L. WiebeDelicious cranberry apple sauce with a twist. |
2 votes
3100 views
|
|
THe Beet Chocolate muffins Around by MonocotA super Moist, Healthy Muffin that has Whole Wheat Goodness, Flax and the Main Thing. Beets! For all those Mom's out there. This is a great way to get your Kids to eat a bit healthier and they don't even know it. |
1 vote
1931 views
|
|
Elaine’s Decorative Harvest Sheaf Loaf by ElaineWhen Fall arrives, we who appreciate growing our own veggies love to celebrate the harvest. While we all will miss the growing season, we can reflect so fondly on what has grown successfully, and what has successfully ‘made it’ to our dinner table. This recipe celebrates the FALL harvest …….. WHEAT – the STAFF of LIFE………… BREAD…… the… |
1 vote
1377 views
|
|
Chocolate Flax Beet Brownies by MonocotThis is one of the best recipes that I've made. Moist Chocolate brownies with Ground flax for a hit of Fibre and beets that had a slight purple tinge and a great flavor. I love them with Fresh Peaches on top!. |
1 vote
1503 views
|
|
Gluten Free Hearty Quinoa Chili by Monocota Yummy Quiona chili. 1 Cup is 218 calories, 10 Grams of Protein and 8 Grams of Fiber!. |
1 vote
1467 views
|
|
Maple Sweet Potato Puree with Caramelized Onions by Chez la mere
|
1 vote
2647 views
|
|
Chia Surprise Muffins by MonocotI've discovered Chia seeds lately. Full of protein and a good source of Fibre? I'm In. My Mother used to make Surprise Muffins Which is a basic Muffin recipe then filled with Jam. I used Raspberry in Mine. I like to add a touch of Vanilla in with my Muffin recipe for a nice hint of Vanilla to go with the raspberry Another Fun… |
1 vote
1890 views
|
|
whole Wheat Flax Blueberry Scones by MonocotWhy Yes I am a dork. Thank you. I spend alot of time trying to make recipes that are Healthy but taste good and not like cardboard. This does not have any white flour in it. |
1 vote
1514 views
|
|
Caramel Pancakes by Monocotneed I say more.? Yummy and Soft. Full of Caramel Flavor. Make your Own Caramel sauce or used store Bought |
1 vote
1676 views
|
|
Home Made Marshmellows by MonocotHome Made marshmellows taste so Much better then bought and I made them Blue!!! |
1 vote
1567 views
|